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For Family

Morning Glori Farmette – Where You’ll Find Farm and Charm

by TheSpot September 16, 2022
written by TheSpot

What makes an alpaca farm so charming?  The cousin of llamas, alpacas are gentle and provide an array of benefits to an entire community. We came across Morning Glori Farmette after learning their story and we just knew we had to visit their location.  Brian and Angela, a young couple from Philadelphia, decided on a new direction and took a chance on their dream.  Their timing could not be more perfect as it was just a few months before the world shut down.



The farm, located in Marlton, NJ, is tucked away in a residential area.  We found Angela in front helping young children feed the alpacas. It was approaching mid afternoon and the children were dispersing.  The farm typically tries not to keep alpacas out during hot summer days because of their thick fur.  Something new we learned on site. 



After our initial meeting, Angela showed us around the farm and immediately allowed us to feed the alpacas their treats.  This was a first time experience and we got to learn some of the names.  There was an alpaca who was a nursing mom.  We were able to see her baby was off in the distance.  We met Party Crasher, yes the name was chosen due to the fact that he was born during a party!  We also met Rocky Balboa, an older gent who likes to hang with the teenagers. 



Some of the facts that we learned from Angela, are that alpacas are originally from Peru.  By the 1980s, alpacas had arrived in California and made their way to the East Coast.  According to NJMonthly.com, there are 5,000 registered alpaca farms in New Jersey alone.  They are also considered part of the 4-H animal group.  4-H, a U.S. based youth network, embodies their mission of engaging youth and leading with their motto of “head, heart, hands, and health.”  Alpacas’ gain in popularity can also be attributed to one important fact: their fiber or fur. 



Angela showed us their adorable boutique showcasing hats, gloves, scarves, socks as well as home decor.  What is especially unique is that the alpaca fiber is hand spun or sent off to a mill and made into yarn.  From there, local artisans crochet the yarn into apparel..  As a testimony to the feel and texture, it is truly one of the softest materials to the touch.  Another fun fact, their fiber is naturally moisture resistant which adds another perk of winter wear.  If you’re looking for that special Christmas gift, these are it. 



Morning Glori Farmette is leading to provide education in farming, offering yoga with alpacas, and a playground for children for various activities.  We learned so much from Angela.  Morning Glori Farmette is a family friendly farm that allows visitors to interact and experience farm life.  Now that’s an A+. 

September 16, 2022
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Our Small Business Feature That Makes Gift Giving Joyful!

by TheSpot November 30, 2024
written by TheSpot
Small Business Saturday

The autumn season is well underway and it’s a time of transition in many ways.  The leaves turn colors, preparing for end of year finances, budgeting for the holidays, and overall reflecting on our past and future goals.

Black Friday and Cyber Monday campaigns descend in blitz mode especially here in the U.S. almost as a nature calling of the impending holiday season.  Small Business Saturday has carved out its own little niche as a gentle reminder that sometimes less is more.  More and more, we are recognizing the importance of shopping small as a show of support but also adding meaning to well intentioned thought and effort of gift giving.  What do we mean by that?  Well connecting is part of the human experience.  Connecting with our neighbors, our community, and family makes us feel good, right?  At least it’s supposed to.  When we practice uplifting the important people in our lives, we uplift ourselves.  

The past few years, The Spot Magazine has met many business owners that are creating livelihoods to provide everyday experiences.  By creating experiences, they are creating joy not only for themselves but for others.  That’s why we put together a list of small business owners who are creating this type of joy that is unique and special.  More importantly, they are part of our beloved community working hard to bring all of those qualities to you.

Field and Flock Lavender Farm

We visited Field and Flock Lavender Farm in Woodstown, NJ and we instantly fell in love with the farm.  Lavender season is on full display during the months of July and August but owners, George and Kimberly, work year round providing high quality lavender products.  Products are sold right in their farm location but it is a worthwhile experience to pick up hand crafted gifts surely delighting recipients…or yourself for that matter.  My personal favorites are the luxurious body cream and cocoa powder! https://thespotmagazine.com/?s=field+and+flock

Care Package Bakes

Care Package Bakes was founded by home baker, Elisa Ludwig.  We visited her home and received a warm welcome.  An author and writer, Elisa created a unique concept by transforming her passion for baking into a small batch baking business.  Her assorted baked treats are the perfect bite size melt in your mouth bits of heaven.  What is especially unique is that Elisa incorporates seasonal ingredients and combinations of flavors that compliment the season or simply create something entirely new.  No matter what you choose out of the box, your senses will surely thank you. https://thespotmagazine.com/?s=care+package

Morning Glori Farmette

The Spot Magazine visited the farm and we met Angela who shared a little of her story on how she and husband Brian, began the farm.  She now has a growing brood and the farm enjoys many activities and events for kids and adults alike.  Why not sponsor an alpaca?  Cuties like Willow, Hershey, and Maribelle will steal your heart but you’ll never be too far away.  You can find so many personalized gifts in stuffed animals, mittens, scarves, hats and so much more.  Items made from  the very best alpaca wool are sustainable and support not only the farm but the surrounding community.  A must add on your checklist! https://thespotmagazine.com/?s=morning+gl

Multi Media Audio

We met and spoke to Megan Negron Dalton, co-owner, of audio engineering company, Multi Media Audio.  We loved featuring Megan and how she is breaking barriers in the audio space.  Why this would make this a great gift?  One of the features of Multi Media Audio,in addition to providing audio engineering services for music and film, is that they are heavily involved in all forms of audio content.  Want to start a podcast?  Megan has you covered.  Do you want to uplevel your content creation?  Multi Media Audio can certainly help you out with that.  If we have a loved one who is trying to break in the biz, sometimes a little extra help can go a long way.  A session or consultation is a great gift for helping a loved one get one step closer to realizing their dreams.  https://thespotmagazine.com/?s=multi+media

Adore Redecor

Jennifer Armstrong has a passion for upcycling antique furniture.  So much so that when she left the corporate world, Jennifer turned her hobby into a local enterprise.  You can find Jennifer on Instagram under Adore Redecor.  What we love about Jennifer is that she offers a unique service in refinishing and upcycling quality furniture, but offers an array of inside knowledge and tips on antique shopping and DIY projects.  All you have to do is look around and rather than throwing out good quality furniture or dinnerware passed down from previous generations, give those prized possessions new life.  Jennifer can help you do that or give valuable insight about vintage shopping for one of a kind gifts that have history and a story to tell.  https://thespotmagazine.com/?s=adore+redecor

Botanically Blurred

Have you ever thought of having your own house or commercial plant stylist?  We found one in Alexa Fornicola.  Alexa is founder of Botanically Blurred, a commercial and residential plant design and maintenance company.  Alexa’s super power is taking in several factors such as your space, lifestyle, and personality to combine these ingredients and voilá!  Sounds simple but Alexa has a gift in curating your space into an oasis that is an extension of you.  You and your own unique beautiful self.  Looking for a sentimental housewarming gift?  Give the gift of plants and an actual designer to come with it!  https://thespotmagazine.com/?s=botanically+blurred

Regardless of how and where you shop, if you take a moment and see all the wonderful small businesses around you, there is nothing like picking up a gift that gives a sense of comfort, warmth, friendship, or love like giving something that is unique, memorable, and a story that is uniquely and lovable you.

November 30, 2024
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From the City of Brotherly Love to the Eternal City: A Travel Guide to Rome’s Rich Heritage

by TheSpot October 13, 2025
written by TheSpot
Rome

From Philadelphia to Rome with Love- A Travel and Dining Guide

Discovering Rome’s Timeless Beauty and Italy’s Culinary Treasures

Italy captivates travelers with 3,000 years of history, iconic landmarks, world-renowned artwork, and, of course, unforgettable food. Italian summers can be like a passionate romance—you keep returning for the beauty, the passion, and perhaps even love itself. That’s why we created a special guide from Philadelphia to Rome with love.

Why Rome is Called the Eternal City

Rome is a city that loves to love. What does that mean? It’s the warm embrace of the Mediterranean sun, the cheerful hotel workers ready to greet you, and the barista who expertly pours your perfect cup of espresso. Walking along ancient cobblestone streets, shopkeepers beckon you inside like sirens, tempting customers with opulent fashion items.

Must-Visit Rome Attractions

During my visit, I explored my favorite Roman landmarks:

  • The Pantheon – Ancient architectural marvel
  • Piazza Navona – Baroque splendor and street artists
  • Trevi Fountain – Iconic fountain and wish-making tradition

I walked from Campo dei Fiori, sampled authentic gelato, and immersed myself in local culture. Restaurant owners enthusiastically shared their menus, asking where I was from. Surprisingly, Philadelphia and Rocky are synonymous worldwide.

Best Cacio e Pepe in Rome: Roma Sparita Restaurant

I strolled through the Roman Forum and along Via Condotti before having dinner at one of my absolute favorite spots on the planet—a hidden gem coined “Restaurant X” by the incomparable Anthony Bourdain. He kept the name secret to prevent tourists from overwhelming what he deemed the best cacio e pepe dish in the world.

Over ten years ago, my family did some sleuthing, and we discovered it’s Roma Sparita. I booked my reservation well in advance to enjoy the only dish that matters: cacio e pepe served in a crispy parmesan bowl. This bucket-list-worthy experience did not disappoint.

Hotel Campo di Fiori: Perfect Rome Accommodation

My stay at Hotel Campo di Fiori was enhanced by valuable tips from the hotel manager, Valentina. The location is perfect—just a few streets from Piazza Navona, surrounded by quaint boutiques and authentic Roman charm.

Abruzzo and Molise: Hidden Italian Regions Worth Exploring

After falling in love with the Eternal City again, I traveled south to the Abruzzo/Molise region. Inspired by Stanley Tucci’s show “Searching for Italy,” I planned a pasta-making class and a special lunch on a trabucco (traditional fishing platform).

Authentic Italian Pasta Making Class

We learned how to make traditional orecchiette and cavatelli pasta. Another day, we relaxed on the fishing wharf, sipping Montepulciano wine while watching waves gently roll across the beautiful blue Adriatic Sea.

Cultural Discoveries in Abruzzo/Molise

A good friend invited me to an outdoor book discussion and art exhibit featuring Nabila DiPilla, a landscape architect and founder of I Montenauti. This organization promotes agricultural and cultural initiatives in the Abruzzo/Molise region, an area rich in alpine and marine resources. Nabila expands regional awareness through landscaping art and education.

After the book talk, I met authors and educators with ties to Ohio and other parts of the U.S., naturally extending invitations to visit Philadelphia. Nabila comes from a renowned background—her father and uncle, Carlo and Luciano DiPilla, were famed naval architects in Rome and internationally. She has the distinct honor of being named after the original ship from the Bond film “Never Say Never Again.” Originally built and named Nabila, it was sold several times but became famous in the movie as The Flying Saucer.

Philadelphia’s Guide to Italian Dolce Vita: Best Italian Restaurants and Cafes

My time in Italy gave me renewed appreciation for the history, cobblestone streets, boutiques, and dining in Philadelphia, our City of Brotherly Love and Sisterly Affection. Here’s a curated list of Dolce Vita moments you can experience in Philadelphia.

1. Fiorella – Best Cacio e Pepe in Philadelphia

What to order: Cacio e Pepe Pasta

There really is no comparison. Fiorella, previously Fiorella’s Sausage, is located on South 8th Street in the heart of Philadelphia’s Italian Market. After operating for 125 years, the original family made the difficult decision to sell their historic business. Restaurateur Marc Vetri transformed the iconic name into a modern restaurant while honoring the family’s original sausage recipes.

Cacio e pepe, a classic Roman dish, consists of Pecorino Romano cheese and black pepper in a silky sauce (no meat). It’s all about technique, and Fiorella’s serves one of the best versions this side of the Tiber River.

2. Anthony’s Coffee House – Authentic Italian Pastries

What to order: Cappuccino and Maritozzo

Maritozzi are rich Roman pastries that look like open-faced rolls stuffed with whipped cream. For a bolder flavor, try the pistachio version. Anthony’s Coffee House in the Italian Market serves authentic maritozzi, but the real treat is sitting in their outdoor cafe on a Sunday morning discussing the day’s upcoming game.

3. Borromini Ristorante – Seasonal Italian Delicacies

What to order: Stuffed Squash Blossoms

If you’ve never experienced the melt-in-your-mouth bliss of stuffed squash blossoms with ricotta, you’re missing out. This is one of my absolute favorite Italian delicacies. Until recently, I could only find it on menus during trips abroad. The squash blossom is the flower of the zucchini plant, in season during summer months. They’re not easy to find in American markets, so grab them while you can. Lightly fried tempura-style and stuffed with soft, rich cheese—it’s pure heaven.

4. Port Cape May – Fresh Seafood with Ocean Views

What to order: Anything Seafood

Simply named Port, this Cape May restaurant is one of the area’s newest dining destinations, boasting an outdoor waterfront space with spectacular views. Dishes range from crab cakes to red snapper and sea bass tacos. The menu changes seasonally but consistently offers delightful options. Plenty of vegetarian choices are available if you’re not fish-inclined, and you’ll still enjoy the unbeatable waterfront experience.

5. Gran Caffè L’Aquila – Authentic Italian Gelato

What to order: Gelato (any flavor)

We would be remiss not to include gelato on this list—it would be a travesty. I can honestly say I never had true gelato outside of Rome until Gran Caffè L’Aquila opened its doors in 2014. In their quest for authenticity, they employed Italian Gelato Champion Stefano Biasini, elevating gelato to an elevated confection and building a legion of devoted fans. Just don’t call it ice cream.

Plan Your Italian-Inspired Philadelphia Experience

Whether you’re reminiscing about Italian travels or planning your first trip to Rome, Philadelphia offers authentic Italian experiences that rival the Eternal City. From Roman-style pasta to authentic gelato, our city brings la dolce vita to the East Coast.


Gelato
Gelato in Rome

October 13, 2025
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From Courtroom to Cafe: How One Local Newtown Square Lawyer Made a Powerful Pivot

by TheSpot October 2, 2025
written by TheSpot
Toastique

In the Spotlight: Women-Owned Wellness Experiences

Let’s be honest—most mornings for busy women like us start with grabbing a quick bagel and coffee while juggling work, school drop-offs, or a packed schedule of errands. It’s go-go-go, and breakfast often becomes an afterthought. But what if your morning routine could nourish your body, mind, and soul—without sacrificing convenience or taste? One local business owner is doing just that.

Meet Toastique, a new wellness café in Newtown Square that’s redefining what it means to eat well. From healthy breakfast options to wholesome brunch and lunch offerings, Toastique is the perfect blend of nourishment, flavor, and community.

We had the pleasure of sitting down with Andrea Rea, the inspiring woman behind this local gem. Formerly an attorney and professor of law, Andrea made a powerful pivot into the world of health-focused food entrepreneurship. Like many professional women, she experienced a shift in priorities—choosing wellness, sustainability, and community over corporate life. And with that, Toastique was born.

Local Business Owner, Andrea Rea of Toastique Newtown Square

A Local Café with a Wellness Mission

Toastique isn’t your typical breakfast spot. Every item on the menu is designed with intention—from cold-pressed juice shots packed with nutrients to gluten-free, allergy-conscious meals made in a carefully maintained kitchen. Whether you’re vegan, gluten-free, or just trying to eat cleaner, there’s something for every lifestyle.

Andrea emphasized that all products are sustainably and responsibly sourced. Toastique partners with local farmers and fair-trade coffee roasters, ensuring fresh ingredients and ethical practices from farm to table. It’s part of her commitment to creating not just a menu—but a mission.

Superfood Shots and Supercharged Mornings

One standout on the menu? The wellness shots. These small but mighty drinks are freshly made in-house each day using 100% natural ingredients. With varieties like immunity boosters and energy refreshers, Andrea describes them as “intense hits of nutrition”—perfect for anyone looking to power up their day the healthy way.

A Space That Builds Community

Toastique isn’t just a café—it’s a space designed for connection. The open, welcoming layout includes both cozy indoor seating and a beautiful outdoor area, ideal for meeting friends, enjoying solo time, or even hosting wellness events. The calming decor and clear, accessible menu make it a favorite among locals seeking a more mindful dining experience.

And the community has taken notice. Andrea shared that she’s already received partnership requests from local organizations eager to collaborate—a testament to Toastique’s growing impact.

From Courtrooms to Cold-Pressed Juice

Andrea’s journey from attorney to franchise owner is nothing short of inspiring. She candidly shared that entrepreneurship comes with more responsibility than her legal career—but the personal fulfillment makes it all worth it. The positive feedback, the meaningful connections, and the chance to live her passion have made every challenge worthwhile.

We’re proud to feature Andrea Rea as our October “In the Spotlight: Women-Owned Experiences” honoree. Her story is a reminder that it’s never too late to pivot, pursue your passion, and create something that feeds more than just the appetite—it feeds the soul.


October 2, 2025
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The Simple Joys of a Cape May Enchanting Escape

by TheSpot August 5, 2025
written by TheSpot
Cape May

Victorian Elegance Meets the Modern Soul

Finding yourself in America’s oldest seaside resort, where time slows down and inspiration flows as freely as the Atlantic breeze.

In a world where your calendar runs your life and your phone buzzes with endless demands, Cape May, New Jersey offers something increasingly rare: permission to pause. This isn’t just another beach destination cluttering your Instagram feed. This is where Victorian grandeur whispers stories of resilience, where whale migrations remind you that some journeys are worth taking slowly, and where the rhythm of waves gradually replaces the relentless tick of daily life.

Whether you’re juggling work deadlines, managing a household, raising children, or simply seeking moments of peace in your busy life, you’ve mastered the art of keeping everything together. But when was the last time you allowed yourself to wander without a destination? Cape May isn’t just a place to visit—it’s a place to remember who you are beneath all the roles you play.

The Victorian Soul That Still Beats Strong

Cape May’s crown jewel isn’t hidden—it’s impossible to miss. The largest collection of Victorian architecture in America lines the streets like a pastel dreamscape, each gingerbread house more elaborate than the last. But here’s what the guidebooks don’t tell you: these aren’t museum pieces frozen in amber. They’re living, breathing testament to women who, over a century ago, ran boarding houses, entertained guests, and built businesses in an era when such independence was revolutionary.

Walk Congress Street in the early morning, coffee in hand, and you’ll feel their presence. The Chalfonte Hotel, operating since 1876, still serves dinner family-style, encouraging strangers to become friends over shared stories. The Victorian houses aren’t just pretty facades—they’re reminders that women have always found ways to create beauty and community, even within constraints.

The Southern Mansion, with its sweeping wraparound porches and meticulously maintained gardens, offers more than luxury accommodations. It offers perspective. Here, you can sip wine on a veranda where nineteenth-century women plotted business ventures and social reforms, their conversations carried on the same salt air that now carries yours.

Hidden Gems That Reward the Curious

While tour buses discharge passengers at the obvious attractions, Cape May’s true treasures reveal themselves to those who venture beyond the expected path. The Emlen Physick Estate’s grounds hide a secret garden where medicinal herbs still grow according to Victorian healing traditions—a quiet space perfect for anyone who’s forgotten the restorative power of green spaces and solitude.

Venture to Sunset Beach, not for the crowds that gather for the evening show, but for the morning hours when you can search for Cape May diamonds—clear quartz crystals polished smooth by centuries of waves. There’s something profoundly centering about walking this beach at sunrise, pockets filling with these natural gems while your mind empties of everything except the present moment.

The Cape May Bird Observatory offers another kind of hidden treasure. During migration seasons, you can witness thousands of birds following ancient flyways, their instinctual wisdom a reminder that sometimes the journey matters more than the destination. Women often identify with these migrants—constantly moving, adapting, finding strength in community while maintaining individual purpose. For moms traveling with children, the observatory’s junior naturalist programs turn bird watching into an adventure that creates lasting memories while teaching kids about conservation.

For a truly unique experience, visit the Cape May Fire Department Museum on a Tuesday afternoon when volunteer curator Jim McCloskey shares stories not found in any official history. His tales of women who fought fires disguised as men, and later became the backbone of the community’s emergency response, will resonate with any woman who’s ever had to prove herself or juggle multiple roles. Kids love the vintage fire trucks, making this a perfect stop for families seeking both entertainment and inspiration.

Whale Watching: Lessons from the Deep

The waters off Cape May teem with life from April through December, making it one of the East Coast’s premier whale watching destinations. But this isn’t about checking another experience off your bucket list—it’s about encountering something larger than your daily concerns.

Standing on the deck of the Cape May Whale Watcher as a humpback breaches fifty yards away, you’ll understand why ancient cultures saw whales as keepers of wisdom. These creatures migrate thousands of miles annually, following patterns older than human civilization. They travel alone yet somehow find each other across vast oceans. They communicate through songs that carry for miles underwater.

Modern women often find profound parallels in these magnificent creatures. Like whales, we navigate vast territories, maintain long-distance relationships, and somehow manage to find our pod when we need support. Whether you’re a single woman charting your own course, a mom coordinating family schedules across multiple commitments, or someone balancing work and personal life, the whales of Cape May waters—humpbacks, finbacks, minkes, and occasionally blue whales—offer lessons in pacing. They don’t hurry. They surface when they need air, dive when they need depth, and trust their instincts completely.

Captain Jeff Stewart of the Cape May Whale Watch & Research Center doesn’t just point out whales—he helps passengers understand their behavior, their intelligence, their family structures. Many women leave these trips with a new appreciation for the balance between independence and interdependence, between individual goals and collective wisdom. Families particularly enjoy how the experience brings multiple generations together in shared wonder, creating stories that grandmothers, mothers, and daughters will retell for years.

The best whale watching happens during the quieter weekday trips in late fall, when tourist crowds have thinned but whale activity remains high. There’s something magical about sharing this experience with a smaller group of intentional travelers, all of you united in wonder at creatures who’ve mastered the art of living purposefully. https://capemaywhalewatcher.com/

A Dining Scene That Nourishes More Than Hunger

Cape May’s culinary landscape reflects its character: sophisticated yet unpretentious, rooted in tradition yet constantly evolving. This isn’t about Michelin stars or celebrity chefs—it’s about places where food becomes a form of connection and creativity.

Port Cape May, located in in Port Marina, is an exciting and newer dining experience. Experience the outdoor deck with stunning views and the ocean breeze weaving through the air. The second level is an intimate and cozy atmosphere with floral aesthetics to match. Locally sourced ingredients from land and sea, not only nourishes our bodies but our souls with abundant local farms that we all know and love. Whether you’re dining solo at the bar (welcomed warmly, never made to feel awkward), enjoying a rare date night away from the kids, or sharing a bottle of wine with friends old or new.

For breakfast that feels like a gentle awakening rather than fuel for the hustle, visit Uncle Bill’s Pancake House—not the obvious tourist trap, but the smaller location where owner Bill Miller still makes everything from scratch. The blueberry pancakes use berries from local farms, and the coffee comes with unlimited refills and genuine conversation.

The hidden gem of Cape May’s dining scene might be the weekly dinners at the Nature Conservancy’s South Cape May Meadows. These seasonal events combine exceptional farm-to-table cuisine with education about local ecosystems. Dining outdoors as the sun sets over protected wetlands, surrounded by the evening songs of native birds, provides perspective that no urban rooftop restaurant can match. https://www.capemay.com/play/south-cape-may-meadows/

For wine lovers, Willow Creek Winery offers tastings in a restored Victorian home where each room tells a different story through carefully curated vintages. Owner Gary Pavlis doesn’t just pour wine—he shares the stories of local grape growers, the challenges of coastal viticulture, and the surprising sophistication of New Jersey’s wine scene. The winery welcomes families during afternoon tastings, with grape juice tastings for children and spacious grounds where kids can play while adults savor the moment.

The Cape May State of Mind: Why Here, Why Now

Choosing Cape May isn’t about escaping your life—it’s about remembering what feeds your soul so you can return to your responsibilities renewed rather than depleted. In a culture that celebrates busy-ness as a virtue, Cape May offers permission to slow down without guilt, whether you’re a mom stealing a weekend away, a single woman treating herself to solo adventure, or a family seeking quality time together.

The town operates on what locals call “Cape May time”—a pace that honors both efficiency and contemplation. Restaurants don’t rush you through meals. Shop owners engage in actual conversations. Beach walks happen at the speed of thought rather than the speed of schedule.

Women from all walks of life often discover that Cape May’s greatest gift isn’t any single experience but rather the cumulative effect of being in a place where beauty isn’t an amenity but a baseline, where history isn’t a burden but a foundation, where nature isn’t a backdrop but a participant in daily life.

The Victorian houses teach persistence and attention to detail. The migrating whales demonstrate that long journeys can be both purposeful and graceful. The local business owners—many of them women who chose community over climbing corporate ladders—model alternative definitions of success. For families, Cape May offers the rare gift of a destination where multiple generations can find their own pace and interests while still enjoying shared experiences.

How Cape May Changes You

Women who spend intentional time in Cape May often describe a subtle but profound shift in perspective. The daily rhythm of sunrise beach walks and sunset porch conversations recalibrates your internal clock. The absence of skyscrapers lets your eyes remember how to focus on distant horizons. The sound of waves gradually replaces the mental soundtrack of daily obligations and notifications.

You’ll find yourself taking photos not for social media but for personal memory. You’ll engage in conversations with strangers without checking your phone. You’ll make decisions based on what sounds interesting rather than what seems most efficient. If you’re traveling with family, you’ll notice how your children become more present too, trading screens for seashells, digital games for beach discoveries.

This isn’t about becoming someone different—it’s about remembering who you were before you became so focused on managing everyone else’s needs or meeting endless expectations. Cape May doesn’t change ambitious women into passive vacationers, nor does it transform busy moms into carefree wanderers. Instead, it reminds driven women that ambition and peace aren’t mutually exclusive, that productivity and presence can coexist, and that taking care of yourself isn’t selfish—it’s essential.

Your Cape May Story Awaits

Cape May offers what every woman needs but rarely allows herself: time to think, space to breathe, and permission to prioritize joy alongside achievement. Whether you come for a solo weekend escape, a much-needed girls’ trip, a romantic getaway, or a multi-generational family adventure, you’ll leave with more than souvenirs and photographs.

You’ll carry with you the memory of Victorian women who built businesses and communities with grace and determination. You’ll remember the wisdom of whales who travel vast distances at their own pace. You’ll recall conversations with local artisans and entrepreneurs who chose fulfillment over mere success. If you traveled with family, you’ll treasure the moments when everyone paused to watch a sunset together, phones forgotten in beach bags.

Most importantly, you’ll return to your regular life with a secret: the knowledge that places like Cape May exist, where the rhythm of waves can slow your racing heart, where beauty isn’t a luxury but a necessity, and where being present isn’t selfish but essential. Whether you’re managing a career, raising children, caring for aging parents, or simply trying to carve out space for yourself in a demanding world, Cape May reminds you that you deserve moments of peace and beauty.

Cape May doesn’t promise to solve your daily challenges or eliminate your responsibilities. But it offers something perhaps more valuable: the reminder that you are more than your to-do list, that your worth isn’t measured only in what you accomplish for others, and that sometimes the most nurturing thing you can do—for yourself and those you love—is to slow down and simply be.

In a world that constantly demands more, Cape May whispers a different message: you are already enough, and you deserve beauty, peace, and joy not as rewards for productivity but as essential elements of a life well-lived.

Cape May Beach
Cape May Whale Watching
Congress Hall

August 5, 2025
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The Philly Way to Unapologetic Living: Why Amanda Yoa’s Wisdom Is Exactly What Every Woman Needs Right Now

by TheSpot May 10, 2025
written by TheSpot
Amanda Yoa

Ever notice how we spend our thirties and forties collecting roles like they’re limited edition Sephora products? Mom. Wife. Career woman. Caretaker. Household CEO. Pinterest-fail baker. Meanwhile, somewhere beneath the dry shampoo and concealer (bless whoever invented those), we’re still trying to remember who we actually are. Enter Amanda Yoa—the permission slip you didn’t know you needed.

The Woman Who Refuses to Check Just One Box

Amanda Yoa is many things: comedian, podcaster, motivational speaker, content creator, life coach, mom, wife, and deli owner. But what makes her truly revolutionary isn’t her impressive collection of job titles—it’s her refusal to be defined by any single one of them.

“I don’t check boxes,” she says with the confidence of a woman who’s already watched her kids rummage through her purse and find an ancient, unwrapped mint, so really, what’s left to fear?

As we hit that sweet spot in life where we’ve accumulated enough wisdom to know better but still make questionable decisions after two glasses of wine, Amanda’s philosophy feels like that first sip of coffee in the morning: life-giving and absolutely necessary.

When Philly Meets Funny: The Birth of Pam from Port Richmond

If you’ve been scrolling Instagram between loading the dishwasher and pretending to listen to your partner talk about fantasy football, you’ve likely stumbled upon Amanda’s alter ego: Pam from Port Richmond.

Pam is every woman who’s ever thought, “If I could just say what I’m actually thinking right now…” She’s the inner voice we all silence when someone asks if their new haircut looks good (it doesn’t) or when our kid’s teacher suggests a “fun family project” that requires sixteen specialty craft items (there’s nothing fun about that, Brenda).

With her distinctive Philly accent and zero-filters approach to life, Pam could be your aunt, your neighbor, your godmother, or that woman at the supermarket who’s not afraid to tell you you’re selecting avocados all wrong. She’s every woman who’s lived long enough to know that life’s too short for uncomfortable bras and fake niceties.

What’s fascinating is that women far beyond the Philadelphia area are finding themselves in Pam. Because let’s be honest—whether you’re in Port Richmond or Portland, by the time you’ve hit your thirties, there’s a little Pam inside all of us, dying to break free.

The Pandemic Pivot We All Felt in Our Souls

Remember 2020? When we were all making sourdough starters we’d never use and wondering if we’d ever see the bottom half of our colleagues’ bodies again? Amanda was right there with us, re-evaluating everything.

Already established as a life coach, Amanda found herself juggling small children at home while supporting her husband’s business. Like many of us who suddenly found ourselves staring at our living room walls wondering, “Is this it?”, Amanda was searching for purpose and authentic living.

The difference? While some of us just switched to elastic waistbands and called it personal growth, Amanda leaned into comedy as a vehicle for her message and found her true calling.

Becoming Your Own Hype Woman: Life Lessons from Amanda

Amanda describes herself as a “Hype Woman from Philly,” and honestly, who among us couldn’t use a personal hype woman at this stage of life? Someone to say, “Yes, those jeans still look great!” or “Your presentation was fire!” or even just “You remembered to buy toilet paper before you ran out—you’re crushing this adult thing!”

When we asked about the meaning behind this moniker, Amanda dropped wisdom that deserves to be embroidered on a throw pillow: “Live for you and have no regrets. The haters will always be there watching from the cheap seats.”

For women who’ve spent decades wondering if we’re doing it right—parenting, career, relationships, self-care, that new TikTok dance—this is the gospel we need. Amanda insists that judgment says more about the judge than the judged. When people criticize your authentic self, it’s usually because they lack the courage to embrace their own.

“Unzipped with Amanda Yoa”: The Podcast That Gets It

Amanda hosts the three-time award-winning podcast “Unzipped with Amanda Yoa” which might be what you wish you could do with your uncomfortable shapewear after a long workday, but actually represents something deeper.

The podcast name evolved over time, much like our relationship with high-heeled shoes (from “these are cute!” to “these are instruments of torture” in about four hours flat). Amanda initially planned purely inspirational content, but her “aha moment” led her to steer into comedy lane.

“It’s about listening to that whisper inside of you,” she explains. You know the one—it’s the voice that says “You deserve better” or “Life’s too short” or sometimes just “Order the dessert.”

On “Unzipped with Amanda Yoa,” Amanda tackles topics that hit home: career challenges, motherhood struggles, marriage dynamics, and the general chaos of everyday existence. It’s like she’s been reading your group texts.

Rooted in Reality: Port Richmond Pride

Despite her growing success, Amanda remains firmly planted in Port Richmond, where she continues to run her deli. (Between us, don’t you wonder when she sleeps?)

For those of us who sometimes feel like we’re living in the car between soccer practice and Target runs, Amanda’s deep community connections remind us that there’s value in putting down roots. She cherishes neighborhood traditions like community cleanups, food carts, and the water ice man making his rounds—those authentic experiences that ground us when life feels like it’s spinning too fast.

The Authenticity Challenge: Your New Self-Care Ritual

We’ve all tried the trendy self-care rituals—face masks that promise to make us look 25 again, meditation apps we use for three days before forgetting the password, exercise programs that result in buying expensive equipment that becomes a very fancy clothes hanger.

Amanda proposes something more radical: authenticity as the ultimate form of self-care.

She makes the perfect analogy that by our thirties and forties, we’ve perfected: “Life is tough enough, but we live our lives wearing tight jeans to impress others.” (And if you’ve ever spent a day in too-tight jeans, you know that’s no way to live.)

Her solution? Create space to “unzip” and unwind. Stop performing. Start living. For women spending their days shape-shifting between professional powerhouse, nurturing mom, sexy partner, supportive friend, and the seventeen other roles we play, this message isn’t just refreshing—it’s revolutionary.

Your Permission Slip

This Mother’s Day, as you’re running around making sure everyone else feels special (while secretly hoping someone remembered to plan something for you), Amanda Yoa has a different gift to offer: permission to be yourself.

Not the filtered, perfected, “I totally have my life together” version of yourself.

The real you. The one who sometimes feeds her kids cereal for dinner. The one who has passionate opinions about which Real Housewives franchise is superior. The one who occasionally hides in the bathroom just to get five minutes of peace.

Amanda—and Pam from Port Richmond—are here in their fully unzipped selves, inviting you to loosen your metaphorical tight jeans and let your authentic self breathe. Because at this stage of life, we’ve earned the right to be comfortable in our own skin.

After all, the only thing better than finding the perfect pair of stretchy pants is finding the freedom to be your gloriously imperfect self.

Amanda Yoa’s podcast “Unzipped with Amanda Yoa” is available on all major streaming platforms. Follow her and Pam from Port Richmond on Instagram for daily doses of the inspiration-meets-reality check you’ve been craving. Moreover, you can also find her full bio and services on AmandaYoa.com.

Amanda Yoa Comedian, Podcaster

May 10, 2025
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For HerInspiration

The Power of Rituals: Unlock The Benefits to Well Being

by TheSpot January 1, 2025
written by TheSpot
Self Care

At the beginning of this year, one of my resolutions was to delve deeper into self-improvement literature. I’ve had books like *Atomic Habits* and *How to Talk to Anyone* prominently on my reading list. Recently, while running errands at Target for essentials like hand soap and cotton balls, I allowed myself to meander through the book section for about half an hour. I felt an urgent need to buy a book right then and there, fearing that if I didn’t, the intention would slip away from me soon after. As I wandered back and forth, one title stood out: *The Elevation Approach* by Tina Wells. After picking it up, reading the summary, and putting it back down multiple times, I decided to purchase it. Although Tina Wells was unfamiliar to me, something about the book resonated—especially its focus on creativity.  I’ve come to realize that the power of rituals is key to unlocking benefits to well-being.

I’ve been striving to carve out dedicated blocks of time to tackle specific tasks in my daily routine. More often than not, though, these plans get derailed. My mornings typically involve a frantic rush: making lunch for my 9 to 5 job, selecting an outfit that suits me, juggling multiple bags (laptop, lunch, and daily necessities), and enduring a grueling 45-minute commute. It’s a scenario that many can relate to. One chapter in *The Elevation Approach* particularly chapter captivated me—a discussion on rituals. Intrigued, I delved into the concept, seeking a deeper understanding of why rituals are important and why we practice them. I turned to Google for clarity and found an applicable definition: “(of an action) arising from convention or habit.” 

Rituals are an intrinsic part of both human and animal behavior, as highlighted by scientific research. They establish patterns of behavior, express belief systems, foster social bonds, and even serve as a means to alleviate stress. The latter definitely caught my attention. Confession time: my rituals aren’t very organized. Yet, there is one that I cherish for its soul-soothing properties. I tend to wake up early, usually between 4 am and 5 am, with a surprising burst of energy. Despite my nightly aspirations of accomplishing numerous tasks—from meal prepping to laundry and tackling unfinished projects—reality often falls short. By 7 pm, I’m catching up on TV shows; by 8 pm, I might manage one chore; by 9 pm, I’m ready for bed. 

Developing better habits is still a work in progress for me. So, what constitutes my sacred time? Those quiet early morning hours where my thoughts flow most freely. Wrapped in my favorite Victoria’s Secret plush robe, I retrieve my espresso machine and carefully prepare my coffee, pouring it into one of my cherished espresso cups—each with its own story, either gifted by relatives or collected during travels. I sit in the dark, my only illumination the gentle glow of the holiday tree, and slowly sip my espresso. In these moments of tranquility, my imagination wanders to far-off places, and I contemplate my future self. This sanctuary of early morning solitude fuels my daydreams and aspirations, offering me a glimpse of the person I hope to become.

It’s a new year.  Developing new rituals is a good start to become a better version of yourself.  Drink coffee or tea out of your favorite cup, journal, get on the exercise bike, or do stretches. There are no rules.  Start off slow if you need to.  Do carve out time just for you. It can be five minutes or fifty minutes or whatever works for you.  The point is not to burn yourself out with another item on your to do list, but rather give yourself the gift of being your most authentic self-unapologetically.

January 1, 2025
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EatFor FamilyFor HerHealth

Planting the Seeds of Garden Magic: Discover the Delights of an Edible Garden with Backyard Eats

by TheSpot April 26, 2024
written by TheSpot

Some of my favorite childhood memories are from holiday visits to my relatives just outside of Philadelphia. It seemed like everyone in the neighborhood, including my Uncle Gino, had their own vegetable garden. Gino’s pride was his tomato patch right on the front lawn. I remember him beaming as he showed us the ripe ones, which we’d pick and eat right there, often with a bit of fresh basil. Those were simple, happy times.

I’ve tried to replicate that garden magic myself, but let’s just say things didn’t work out as planned. Whether it was tomatoes or herbs, my container gardening attempts on my small balcony were always a flop. I could almost see the veggies growing in my mind, but they hardly ever did in real life. That’s why I got so excited when I stumbled upon Backyard Eats. They build and take care of gardens you can actually eat from.

I wanted to learn more about Backyard Eats, so I got in touch with Chris Mattingly, the company’s founder! He shared his journey from being laid off as a professional civil engineer to starting this unique business. After the layoff, Chris thought a lot about his past volunteer work and how much he wanted to do something meaningful. He had always helped out where he could, building community-level water systems in Honduras, or traveling to the Philippines in the wake of super typhoon Yolanda.  But Chris wanted to make a difference in his community.  

Chris then told me about this one morning he spent in his tiny Chestnut Hill front-yard garden. He was fascinated by tasting berries at different ripeness levels and all the unique flavors. It was that moment of simple pleasure in his garden that led to his light bulb idea: if he loved this so much, why not help others feel the same? And just like that, he shifted his life to focus on helping people grow their own food with Backyard Eats.

Today, Backyard Eats keeps up with everything gardening-related so their clients always get the best advice and service. Chris likes to say it’s about “sharing the magic”—and it really feels like that. Whether it’s finding a new hobby, eating healthier, or spending quality time with your family and friends, there’s something special about growing your own food. Chris’s own kids have learned to love their backyard full of homegrown wonders, just like I did back at Uncle Gino’s.

Chris and his team support every garden enthusiast, regardless of their experience level, or what they’re looking to get out of your garden. They design, build, and maintain gardens. They call it ‘Full Service Food Gardening.’

The Backyard Eats magic, heavily augmented by technology on the back-end, includes printed metal plant labels for every variety planted.  The printed labels even have a unique QR code, which takes the user from their garden, right to a page with detailed care and harvest instructions, and a selection of recipes specific to the plant ingredient in question.

Tucked away in Flourtown, PA, Backyard Eats has become something really special. They offer initial consultations to get you started, assess your garden’s potential, and come up with a custom design just for you—with a 3D walk-through to boot! They’re all about getting people to enjoy gardening as much as they do, from start to finish.  

Whether you’re a newbie or have been gardening for years, Backyard Eats can help you out. Just reach out to them for more info or to set up a time to talk about your green dreams. Happy gardening!

Backyard Eats:  Meet the Team
April 26, 2024
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Is West Chester, PA the Best Small Town in America?

by TheSpot July 3, 2023
written by TheSpot

Is West Chester, PA the best small town in America?  There are several charming towns in the surrounding Philadelphia region however there is one that offers a combination of charm, history, and a quaint small town vibe.  West Chester is situated in Chester County, Pennsylvania.  Home to West Chester University and the American Helicopter Museum, West Chester offers plenty of boutiques and bars.  Downtown West Chester is so recognizable among city chic and town locals that it came as no surprise when West Chester was voted as one of the winners of the Great American Main Street Awards hosted by the National Main Street Center in 2017.

We recently visited Gay Street Open Air Market in downtown West Chester.  During the weekends, Gay Street is closed to traffic to give locals and visitors the chance to stroll the walkway.  Bars, restaurants, and boutiques are burgeoning with diners, passer byes, and shoppers beginning on Friday mornings to Monday mornings.  

Iron Hill Brewery West Chester was the first large restaurant on the corner of Gay and Market Street that we came upon.  We chose it as our lunchtime afternoon pub with none other than fish and chips and a refreshing Iron Hill beer.  Live music drifted down as patrons dined or sat in park benches to drink in the light and music. 

We spent the afternoon window shopping down the four blocks. Down town is home to over 65 boutiques and each is more unique than before.  The diversity of shopping on Gay Street included everything from vintage clothes, record stores, chic wear, and collectibles.  It’s easy to spend a weekend day wandering, having a languid lunch, or simply drink in the sunshine.  There is more than meets the eye however. 

The American Helicopter Museum and Education Center has been home to vintage and modern aircraft and hydro gliders since 1996.  The museum is truly unique in that it highlights the contribution of this particular aircraft as well as provides education for STEM (science, technology, engineering, math) programs.  If you are an aviation enthusiast or simply curious, do not miss the wonders of the museum and history it holds. 

Another unique feature found in West Chester is the Stroud Preserve.  A 571 acre patchwork of lands, the Preserve offers a one of a kind combination of education, recreation, and scientific research.  Habitats, watersheds, and wildlife can all be observed and enjoyed.  

There is little doubt that West Chester, PA really is one of the best small towns in America.  Make it a destination to uncover lesser known resources and you’ll be making return plans in no time.  

July 3, 2023
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