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LIGHTS, CAMERA, PHILLY!

by TheSpot November 2, 2023

written by TheSpot

South Philly has been location to many iconic films and in some cases background settings for film and television. Hollywood movie stars walked along the small streets, dined at local restaurants, and occasionally popped up at a sports game or two. Local residents know that South Philly provides a rich tapestry of real life characters, family histories, and workplace comedy. Often times, the locals may remark that someone should make a tv show. Well creators, Steven Sacavitch and Terry McFadden have done just that.

Joey’s Place is a half hour dramedy that scoops in all of those loveable traits in a mixing bowl. It is a story of an eclectic group of employees, family members, and sinister forces. Throw in the added ingredient that Joey is a crime boss who conducts his business in his local eatery, well we have to say… it’s a recipe for disaster. Steven Sacavitch and Terry McFadden are award winning filmmakers and actors that bring to life these characters in a real and authentic way. The concept of Joey’s Place is to bring forth all of the complex ties of human relationships together with comedy and emotion. The idea is to explore past traumas that affect our daily adult lives. The additional cast members: Frank Volpe, Kristen Minter, Maro Delo, and Hudson Chance play central characters in the story that bring their chemistry to the chaos. Each are professional actors with various film and television performances under their belts.

The production team currently is focusing on making the pilot episode a reality through Indie GoGo. The campaign is looking for backing and support to create the best possible visually and technically appealing pilot with the hopes of being picked up. Philadelphia is a special place for story telling. We bring warmth and neighborly affection in our every day lives. We are enriched culturally and personally when we continue to bring our stories alive in our way. For information on how you can support the production of Joey’s Place, click on the link below. Let’s keep the camera rolling!

November 2, 2023

For Family For Her

Philadelphia to Ireland: A Cultural Journey

by TheSpot October 15, 2023

written by TheSpot

My recent visit to Ireland gave me the opportunity to understand history and how the sacrifices and journeys of anyone leaving their home countries to seek a better life in North America. How do these experiences influence the tapestry of Greater Philadelphia? It seems there are many.

This was not always the case. The most notable event in Ireland’s history is the famine of the mid 1800s. This led to the Irish Diaspora. Millions had to leave for the Americas and parts of the West Indies due to starvation and poverty. A large majority have settled in the east coast of the United States.

Upon my visit in Ireland, we visited the cities of Dublin, Killarney, and Galway. The cities and countryside demonstrate unique characteristics. Dublin, cosmopolitan and commercial, mixing high tech and retaining its cultural identity. Dublin is a commercial and diverse European city. Ireland offers a 12.5% corporate tax incentive which consequently attracts major corporations to plant their European headquarters in Ireland. Companies such as Citi, Hub Spot, and Apple have taken advantage of this tax incentive. Also, many major pharmaceutical companies have made Ireland their headquarters for all of Europe.

The Guinness factory stands prominently in the Liberties section of Dublin. Ireland’s other most famous export, the Jameson Distillery can be found on the famous Bow Street. It is an amazing concept to imagine that these two establishments produce every bottle in every bar and pub around the world. If ever visiting, I highly recommend a visit just to view the process of how these products are made.

The Killarney and Limerick sections are storybook panoramas. The Blarney Castle and Bunratty Castle are scenic with panoramic views. The Blarney Castle housing the famous Blarney Stone. There is only one way up and if you make the trek, you are rewarded with an incredible view. Bunratty Castle in County Clare, is situated in a storybook village. Thatched roofs, houses painted in bright colors, and quaint shops dot along the road. The landscapes feature plentiful sheep and cows grazing. Part of those landscapes include world class golf resorts. Oftentimes, you may only see golfers in windbreakers and shorts carrying golf clubs in any weather. Ireland is one of the world’s top producers of natural sheep wool. We were lucky enough to view a sheering however production has declined in recent years due to synthetic material elsewhere.

Naturally, Philadelphia is home to many immigrants of all races and creeds. What connections and influences do Ireland and Philadelphia share? We learned of a prominent Philadelphia builder by the name of John McShain, Jr. McShain, whose father had emigrated from County Derry, was a carpenter by trade. John Jr. during the 1930’s was able to procure federal building contracts. Projects such as the Roosevelt Library, Jefferson Memorial, Pentagon, and rebuilding of the White House set an impressive record for the McShain family and earned him respect and admiration from many dignitaries. In later years, the McShain’s traveled to Killarney, Ireland and were enamored with the peaceful atmosphere. They decided to make their home permanent in Killarney and today is known as the Killarney House. Their estate is part of Killarney National Park. If you happen to visit County Kerry and Killarney Park, you can enjoy the beauty of the land or visit Hagley Museum in Wilmington, Delaware to learn about the contributions of their business in the United States.

Here in Philadelphia, we can appreciate the Irish Memorial in Penn’s Landing which pays homage to the millions of immigrants in search of freedom and prosperity. If you’re looking for authentic Irish imports, there are a few stores that offer fine apparel, wool, and crafts. The Philly Irish Shop, Tulleycross Fine Irish Handcrafts, and a Touch of Ireland are all in the Philadelphia region. As for other famous imports, the many pubs in Greater Philadelphia continue to serve the finest liquors and hold the strong traditions of their ancestors. Pubs have been and continue to be the centerpiece of our greatest celebrations in Philadelphia history.

October 15, 2023

Eat For Family

AFTER HOURS AT DiBRUNO BROS. Eat, Drink, and Make Memories

by TheSpot August 30, 2023

written by TheSpot

Stepping in the original location of Di Bruno Bros. is like walking into a black and white photo of Old World Philadelphia. It is a nod to an early twentieth century scene of butchers, fishermen, and cheese mongers weaving through 9th Street with wheelbarrows of their latest catches or kills. After 80 years of business, the DiBruno Bros. brand has evolved from a specialty store to a Philadelphia culinary enterprise. The brand is now in major supermarket chains, several store locations, plus events and catering. We recently met with Tommy Amorim, Assistant Store Team Leader and After Hours Director, to learn more about its history and in some ways a true Philadelphia story.

After Hours is an in store customer experience like no other. First however, we learn Tommy’s role starting with the original store. Tommy’s grandfather, Giuseppe Abruzzo, worked for Di Bruno Bros. for 62 years alongside owners Danny and Joe. DiBruno Bros. was more or less a cheese store along other specialty stores on 9th Street. After Tommy’s grandfather’s passing in 2008, Tommy decided that he wished to step into the work of his grandfather. We asked the question if cheese mongering is a lost art form. Tommy acknowledges that there are less and less cheese professionals due to pre-packaged cheeses however abides by traditional cheese making methods. Today, Tommy is part of the 2nd generation of the Di Bruno Bros. family.

So what exactly is After Hours? DiBruno Bros.has various locations in the Philly region. After Hours offers a group of 10 or more people a two hour shopping experience of curated cheeses, charcuterie plates, and wine pairings. Cheesemongers use their creativity and inspiration to come up with 6 to 7 plates. Tommy trusts his team to apply their passions and imagination in creating these special platters and pairings.

We asked Tommy what he hopes are the takeaways after this experience. He hopes that those who participate not only leave enriched nutritionally, but also mentally and spiritually. If a client has any dietary restrictions, their mongers curate boards to fit customers’ needs.

For Tommy, this is not just a trendy new foodie job but a purpose of sharing and experiencing the best cheeses of the world and passing it on to customers. It is easy to see Tommy is passionate about taking these time honored traditions and revitalizing them. The result is a fully immersive experience of tradition, history, and the palate.

How did After Hours come about? Surprisingly the idea stemmed from a little humor stemming from customer comments wishing they could stay locked up in the store after closing. The illuminating brain child of Tommy of pairing cheese with wine gave life to the After Hours Program. In addition to these specialized pairings, the feature includes a 20% discount off all items, plus a store gift either in the form of a tote bag or something comparable. During the shopping experience, Tommy encourages guests to indicate to a store professional whatever meets the eye. They will then cut the items for you or make them available for purchase.

It is no secret that Philadelphia has one of the best culinary scenes in the country. As we become sophisticated in taste, experience, and skills, curiosity does not slow down. We want to know more about where our food is sourced, we want to discern taste, age, notes and so forth. Di Bruno Bros. found a way to meet that curiosity.

So who can participate in After Hours? Pretty much anyone for any type of celebration. Whether it is a special occasion or simply a celebration of food and drink, mongers treat each instinct with care. As for returning guests, their mongers make sure they don’t repeat the same presentation. What is the process of curating a group? According to Tommy, the professionals base their presentation on current selections of cheese and pairings that invigorate the staff and spark their creative outlets. If you’re curious about entering this line of work, well Tommy is all too happy to set you on the right path on how to get started.

So if you’re looking for a memorable occasion, After Hours DiBruno Bros. is an encompassing culinary adventure that takes you on a trip of the best international goodies. The enthusiasm, history, and inspiration make it a true Philadelphia story.

Look for Part 2 of our feature in the coming weeks of our Di Bruno Bros. Wayne location adventure as they continue to provide a one of a kind experience!

Philadelphia, Pennsylvania, USA – Winter traffic in the streets of Italian Market, an area of South Philadelphia featuring delis, grocery shops, cafes, restaurants, bakeries, cheese shops, butcher shops, many with an Italian influence.

August 30, 2023

Eat Uncategorized

5 Surprising Culinary Uses for Lavender to Make Your Summer Pop!

by TheSpot July 5, 2023

written by TheSpot

After our visit to Field & Flock Lavender Farm, we were inspired to create recipes to embrace the season. Lavender farms are in bloom and we came up with five surprising easy uses for lavender to get your summer in gear at the beach, on the deck, or in your sunroom. Here’s a little fun fact. The word July derives from Julius Caesar. Hence the month of July represents an imperial figure of antiquity and purple symbolizing nobility and power. Don’t forget that here in the United States 4th of July is celebrated with the red and blue and combined you guessed it… makes purple! So while this misty flower is experiencing it’s peak bloom, why not make your summer pop with lavender in culinary recipes?

The fragrant smell of lavender serves as an instant de-stresser. That’s why it’s no surprise that people are re-discovering the benefits of lavender in tea, honey, and baked goods. Imagine waking up in your happy place relaxed and rejuvenated? Here are a few ideas on how to incorporate lavender in some of your dishes. Lavender is delicate and aromatic therefore makes a great companion to meats, fishes, and desserts. We recommend using the buds of the flower and preferably dry while adding to certain foods. You may very well find them at a fancy hotel, restaurant, or your favorite cocktail lounge but most likely accompanied with a steep price tag. Can you make your own and add a little fun while doing so? Absolutely! The good news you won’t have to travel far and wide for exotic ingredients. Mid-summer is the time for beach picnics, backyard barbecues, or she shed moments for yourself. Sit back, taste the sunshine, and indulge in your favorite treat!

Lavender Sugar -This is rather easy. Simply add dried lavender buds to sugar and keep in a small mason jar to set aside for baking. Make your favorite cookies, cupcakes, or basically any type of dessert that is lavender inspired. A teaspoon in your coffee adds hints of floral notes.
Lavender Tea -Add dried lavender buds in a diffuser while boiling tea. Once tea is hot, add the diffuser in your favorite tea for an added bonus of unwinding and calmness
Lavender Ice Cream – You can actually make your own lavender infused ice cream. All that is needed is a bit of milk, heavy cream, add in some dried buds and oila!
Lavender in the Oven – I started using lavender as a seasoning several years ago and it upped my cooking game for my family. Because this flower is so aromatic, less is definitely more. Roasted chicken, lamb, and fish with this fine seasoning is a game changer!
Lavender Inspired Beverages -The possibilities are endless. Lavender ice tea, lavender lemonade, or lavender mojitos if you want to kick it up bring friends and summer together like bees to lavender honey. See what I did there?

http://culinary-lavender-recipes

July 5, 2023

For Family For Her

Is West Chester, PA the Best Small Town in America?

by TheSpot July 3, 2023

written by TheSpot

Is West Chester, PA the best small town in America? There are several charming towns in the surrounding Philadelphia region however there is one that offers a combination of charm, history, and a quaint small town vibe. West Chester is situated in Chester County, Pennsylvania. Home to West Chester University and the American Helicopter Museum, West Chester offers plenty of boutiques and bars. Downtown West Chester is so recognizable among city chic and town locals that it came as no surprise when West Chester was voted as one of the winners of the Great American Main Street Awards hosted by the National Main Street Center in 2017.

We recently visited Gay Street Open Air Market in downtown West Chester. During the weekends, Gay Street is closed to traffic to give locals and visitors the chance to stroll the walkway. Bars, restaurants, and boutiques are burgeoning with diners, passer byes, and shoppers beginning on Friday mornings to Monday mornings.

Iron Hill Brewery West Chester was the first large restaurant on the corner of Gay and Market Street that we came upon. We chose it as our lunchtime afternoon pub with none other than fish and chips and a refreshing Iron Hill beer. Live music drifted down as patrons dined or sat in park benches to drink in the light and music.

We spent the afternoon window shopping down the four blocks. Down town is home to over 65 boutiques and each is more unique than before. The diversity of shopping on Gay Street included everything from vintage clothes, record stores, chic wear, and collectibles. It’s easy to spend a weekend day wandering, having a languid lunch, or simply drink in the sunshine. There is more than meets the eye however.

The American Helicopter Museum and Education Center has been home to vintage and modern aircraft and hydro gliders since 1996. The museum is truly unique in that it highlights the contribution of this particular aircraft as well as provides education for STEM (science, technology, engineering, math) programs. If you are an aviation enthusiast or simply curious, do not miss the wonders of the museum and history it holds.

Another unique feature found in West Chester is the Stroud Preserve. A 571 acre patchwork of lands, the Preserve offers a one of a kind combination of education, recreation, and scientific research. Habitats, watersheds, and wildlife can all be observed and enjoyed.

There is little doubt that West Chester, PA really is one of the best small towns in America. Make it a destination to uncover lesser known resources and you’ll be making return plans in no time.

July 3, 2023

For Family For Her

A Trip to Rehoboth Beach-What to See and Do in a Day

by TheSpot June 21, 2023

written by TheSpot

Rehoboth Beach has earned the moniker “the nation’s summer capital” due to the preferred beach town of vacationers hailing from Washington D.C. The Delaware Valley has countless guides of the Jersey Shore but The Spot went south to Rehoboth Beach to learn more. We instantly fell for its charm and grace.

Why Rehoboth Beach? In many ways, as a coastal beach town, its quaint charm is reminiscent of a New England feel. The distance from the Greater Philadelphia area is the same if you were to take the drive to Cape May. We set out to explore activities for a day.

Access to the town is through Coastal Highway, now Delaware 1A or Rehoboth Avenue. Once arrived, it is only a matter of parking. During the summer months, boutiques are plentiful and dot all along the avenue up to the boardwalk. Take your pick on window shopping or shop high end or elegant apparel. You can find a variety of unique decor, home goods, or even specialty pet stores that will ignite your summer soul.

Our first stop was a pale blue Victorian shaped building that was a restaurant named Jam. It was a beautiful day with no humidity. We thought it would be perfect to get a light lunch on the deck. We struck up a conversation with the bartender who suggested some plates. I have a penchant for Southern cuisine so shrimp n’ grits was on the way. Our cocktails of choice: watermelon and cucumber martinis. A nice couple offered up some stools and we talked about why Rehoboth was a great town. We never got their names but we found them humorous and one especially who was wearing a Hawaiian shirt from cult movie Fear and Loathing in Las Vegas. Not only was it a great way to bring in summer but I suppose meeting friendly people and getting to know a little about them is the whole point right? Here are some starting points on where to hit the re-set button.

5. Tanger Outlets Rehoboth

Who doesn’t love tax free shopping? You can do plenty in Tanger Outlets with stores such as Calvin Klein, J. Crew and much more. Just a few miles from the boardwalk, shop for great value and savings while making it a beach day!

4. Penny Lane Mall

Penny Lane Mall is a strip of boutique shops like The Sea Shell Shop and Browseabout Books. Don’t forget the must try sweet spot Archie’s Ice Cream. Make sure to stop at antique shop or two. We found little treasures at bargain prices!

3. Cooter Brown’s Twisted Southern Kitchen and Bourbon Bar

This restaurant bar bills itself as traditional southern cooking with a modern twist. We cannot give it a better description. Plates such as Sweet Tea Fried Chicken and The BBQ Bourbon Burger are noteworthy menu items.

2. Rehoboth Beach Bandstand

This popular venue is where you can take in the sounds of live music. This open air locale is the host of the Summer Concert Series and ideal for sitting and enjoying an ice cream, pizza, or simply the nearby ocean.

1. Boardwalk

This mile long stretch is the next best thing to the beach. Walk along and observe the yucca along the shoreline. Pro tip: The Boardwalk Plaza Hotel is a site to behold. The Victorian style hotel is a grand site for photo opportunities and stunning beachfront views.

Planning a day trip to any beach in the summer will entail accounting for traffic and transportation. If by car, early departure is best as the Coastal Highway increases beachgoer traffic early on. DART bus schedules and drop offs are available throughout the day. If thinking of combining a stay to nearby Cape May, NJ, the Cape May-Lewes Ferry is a fitting option.

If exploring for the first time or a seasoned repeat visitor, assuredly you will find a sense of discovery and inspiration in this picturesque sector. Happy Beaching!

June 21, 2023

For Family For Her Health

Field & Flock Lavender Farm; South Jersey’s Lavender Experience.

by TheSpot May 30, 2023

written by TheSpot

Lavender is an enviable flower with its purple hues as well as their perfume. In ancient times, lavender had a diverse range of purposes from medicinal to culinary which continues to this day. The flower is mostly associated with serenity and calmness. Although we’re familiar with lavender in soaps and essential oils, it turns out that there is much more that meets the eye (or nose). We met with George and Kimberly Reeves, owners of Field & Flock Lavender Farm, to talk to them about how their farm operates. Located in Woodstown, New Jersey, the farm currently has 3 fields and 1500 plants dedicated to lavender. The peak blooming period for lavender fields is mid-June to August.

Just how did George and Kimberly Reeves come up with the idea of transforming their working farm to lavender fields? Firstly, Salem County, NJ, is home to several vineyards in the area and more in the works. George and Kimberly explain that amidst their surrounding area, they found no one was growing or harvesting lavender. After two years of research, the Reeves opened their lavender farm to the public in 2022.

Field & Flock Lavender Farm has a distillery on site as well as a small shop of which they sell their handcrafted products sourced from their plants. Naturally, you will find creams and oils however you will also find cocoa, flour, sugar, coffee, and teas to name a few. Who would have thought?!

Throughout the summer months, Field & Flock, capitalizes on the season by hosting events right on the farm. They hold brunches and picnics with set dates as well as the option of reserving tables for a limited amount of hours at various rates. In addition, the farm also utilizes local vendors to provide charcuterie and cheese boards for select events. If you are thinking that their ventures end there, not so much. They are currently working with a nearby winery to assist in creating a lavender wine! There is a sense of re-discovery for lavender in the form of ice cream, cocktails, and much much more. The possibilities are endless.

Field & Flock Lavender Farm is one of our hot picks for The Spot this season. The farm not only provides locally produced products but experiences in a class by itself. Whether you want to enjoy the outdoors, set up a bridal shower, Sunday brunch, or a romantic date night at Field & Flock Lavender Farm, all you have to do is sit back, relax, and enjoy in your own private purple landscape. You can find more information on upcoming events at http://fieldandflocklavenderfarm.com.

May 30, 2023

Eat For Family For Her

La Llorona Cantina Mexicana

by TheSpot May 5, 2023

written by TheSpot

It seems Cinco de Mayo celebrations are held anywhere with food and beverage and a Latin flair. For a little history lesson, Cinco de Mayo is the day that Mexico defeated France in the Franco-Mexican War back in 1862. We know it as May 5th, the day we partake in our favorite Mexican fanfare. The Mexican food scene in Philadelphia exploded in recent years. Taquerias, restaurants, and cafes offering Mexican cuisine, Tex-Mex and other varieties are sprouting in neighborhoods and corners that were left void. In some cases, many of these eateries contribute to revitalization. Increasingly as there are more spaces introducing menu items beyond nachos and burritos, Philadelphians have a new love affair with Mexican food.

There is one restaurant that is not only known for authenticity but receiving rave reviews. La Llorona Cantina Mexicana, strives to meet authentic Mexican in a warm setting in the heart of South Philadelphia. Adrienne Salvatore-Markey, owner of the previous establishment the Thirsty Soul, transformed the location on from trendy bar to one of Philly’s most talked about must try restaurants. Located on Passyunk Avenue, they’re one of the few places to have ample indoor and outdoor seating but their menu selection is what sets them apart. In addition, you’ll find imported Tequilas and Mezcal that you won’t find outside of Mexico.

Plates such as Tlayuda and entrees such as Calabacitas and Pollo En Sul Mole, will. not only heighten the palate but will make you question what you have been missing all this time. They also offer an enviable drink menu specializing in premiere tequila and mezcal plus inventive cocktails. The passion fruit margarita and inolvidable are sure to hit the sweet spot. The care and attention to detail of the ingredients. the slow cooked pork and beef, the splash of citrus that shapes the dish is why La Llorona Cantina Mexicana is our pick this month. Don’t just make plans for Cinco de Mayo but anytime is a reason to celebrate.

May 5, 2023

For Family Uncategorized

Hershey, PA: America’s Sweet Spot

by TheSpot April 17, 2023

written by TheSpot

Before there was Disney World, there was Hershey, PA.. We’re not about to compare apples and oranges, but we will stake our claim on the world created by one man’s vision…and love of chocolate.

Hershey, Pennsylvania is a town that eats and breathes chocolate and, in some cases, quite literally. Aside from the multitude of candy that is available for purchase, the aroma of chocolate disperses high in the clouds across farm fields. Some of your favorite candy bars worth mentioning, Pay Day, York Peppermint Patties, Kit Kat and naturally Hershey Kisses are made right in this town. If you love chocolate…well this could very well be chocolate heaven on earth.

It all starts with the vision of one Milton Snavely Hershey. Milton Hershey was born in Derry Church, PA in 1857. At the young age of fourteen, he began an apprenticeship to a printer. The apprenticeship did not last very long as this was not Hershey’s calling. He did however receive another apprenticeship to a confectioner in nearby Lancaster. He learned how to make caramel then went on to Colorado to perfect his skill. After some failed business ventures, Milton continued to improve upon the right recipe for making caramels. One learned aspect was adding fresh milk to his caramels. He landed in New York and opened up a candy company there. Yet again, his business did not succeed but that did not stop Milton from trying again. This time he returned home to Lancaster, PA in 1883. It was there he founded the Lancaster Caramel Company and found great success. Milton was interested in other food items and traveled to Switzerland to learn how to make cheese. It was there he discovered milk chocolate. Upon his return, he began to experiment in making his own milk chocolate. Hilton formed the Hershey Chocolate Company.

So what is there to do in the town of Hershey? It turns out, quite a lot for anytime of the year. For all things chocolate, Hershey’s Chocolate World is the place. Close your eyes and imagine yourself in the middle of a giant candy store. Except it’s for real. You’ll find designated stations for many of their brands. Reese’s, Hershey Kisses, Kit Kat, and many others. Choose your own mix and match candy, or various boxes and bags in various sizes. Don’t forget to take a ride on the Hershey Chocolate Factory Tour. The tour is on a slow moving coaster ride that is entertaining as well educational. Learn a thing or two on how the chocolate is made and of course sample the end result. What is not to love?

In another part of town, you will find luxury and pampering. The Hershey Hotel, among everything else in the town, was a dream realized by Milton S. Hershey. Hershey and his wife Catherine, loved to travel and often took notes. Hershey then set to build an elegant upscale grand hotel right in the town of Hershey. It first opened in 1933 and today is a 5 star hotel. Stroll in the Hershey gardens surrounded by ponds and gazebos. Indulge in the ultimate luxury of its’ world famous spa. The spa also earned the moniker “chocolate spa” for the famed chocolate infused treatments.

The jewel of the summer season, is of course Hersheypark. Hersheypark has the claim of being the larges amusement park in PA. This year, Hersheypark will be open each weekend from April until the end of the year. Roller coasters, water rides, and all the amusement park fun can all be found at this haven. In recent years, Hershey Stadium, located directly across the park, has been home to some of the world’s largest acts. Lady Gaga, Zac Brown Band, and Def Leppard have all performed here. Hersheypark Stadium is one of the main summer attractions in all of Pennsylvania.

Although there are many dining options in and outside of the park, one favorite among locals and outsiders is the Old Mill. A large red brick building gives the impression of an old Pennsylvania farmhouse. Inside you’ll find a cozy and welcoming atmosphere. The dinner menu rivals premiere establishments with porterhouse pork chops, filet mignon, and salmon. The brunch menu is first rate. The burgers are tender and filling. Our waitress Amy recommended the ricotta donut holes which were a sweet ending to our delicious meal.

Hershey, Pennsylvania is a top-notch destination for all seasons. What was once a dream of a candy maker evolved to one of the country’s prime destinations to discover history, amusement, relaxation, and pampering. How lucky are we that can enjoy all of this and more right at home! Now that is a sweet deal!

April 17, 2023

For Her Health Uncategorized

Finding Empowerment and Healing Through Yoga

by TheSpot March 29, 2023

written by TheSpot

If you meet Danielle Gilham, you may find her humorous, unpretentious, and someone who possesses a healthy dose of sarcasm. She’s that friend you call when you have a problem and she’ll be real with you. Meaning, tell you what she really thinks and not what you want to hear. If you have that friend in life, they are the ones to hang on to. I met Danielle over twenty years ago through mutual friends. I always found her to be all of those good qualities. She is a tough Jersey girl who will give it to you straight. For decades, our social lives and entertainment consisted of hanging out at a dance club, rock club, or sports bar. Our friend groups were all part of the same social circle.

Danielle recently sat down with us to talk about her journey to health and wellness, and ultimately her life’s purpose. It is a story about discovery, passage, and purpose. Danielle’s introduction to the benefits of yoga began with her daughter. At a young age, her daughter Mikayla was suffering from severe anxiety. Danielle had taken her to therapy and even a hypnotherapist but it was doing very little to resolve her issues. One day she came across a “Yoga for Anxiety” class at her local yoga studio. To her surprise, her daughter responded very well to the class and wanted to continue to go. When Danielle asked her what was different from her therapy sessions she replied, “I realize that everyone feels scared sometimes and there is nothing wrong with me”. Danielle decided it was worth trying so they signed up for a 6-month membership.

After attending several yoga sessions with her daughter, Danielle began to not only see a significant difference in Mikayla for the better but she also felt a substantial shift in herself. Danielle credits those early yoga sessions to the two instructors, Danna Niessner and Peggy Dyer, whom with Mikayla formed a pivotal bond. Those early sessions helped Mikayla in a 360-degree turnaround in her mental health. Today, Mikayla is a young adult who follows a path of health and wellness. Mikayla occasionally succumbs to bouts of anxiety but says she now has the tools to manage it. She is currently enrolled in school for Nutrition Coaching. Nutrition has become an essential part of her healing, mentally and physically.

Years later, Danielle decided she wanted to share this experience and this gift of yoga with people to help them in their healing journeys. She enrolled in 200-hour Yoga Teacher Training (YTT) at Seeds of Love in Pitman, NJ. Danielle spent 6 months with a group of amazing, like-minded, women learning and deepening her yoga practice. Part of the 200-hour training was to participate in various yoga classes to learn and observe. One night in February 2020, Danielle joined a Yin Yoga class at the same studio. February is the month of love so the Yin class focused on the heart chakra. The class was wonderful but the next day told a different story. A total sadness washed over her and she literally cried the entire day. She had no idea what was wrong. She went to her YTT teacher, Kristin Harris, and asked if this could be a result of the Yin class. Kristin answered, “absolutely”. She went on to explain how we store unprocessed emotions and by practicing Yin we can clear the pathways of energy that run through our bodies. Yin is a slow form of yoga that can clear any blockages, releasing, that energy to flow freely. (Similar to acupuncture).

This fascinated Danielle to the point of deciding to attend another class. This time the reaction was just as profound. She went to bed that night after class and began to shake uncontrollably. She felt so cold and was convinced she was coming down with a fever. There was no symptom in any way related to sickness or fever and after a couple of hours, the shaking stopped. This time she was sure it was the result of the Yin class. Danielle discussed these events with her Yin instructor, Suzi Zappile. Suzi told her it was not uncommon and to take an Epsom salt bath after each class to help clear the stagnant energy. It worked! She continued with Yin and did not have any negative effects. This experience intrigued her so much that she asked Suzi to teach her how to become a Yin instructor. Suzi had never taught Yin training as a teacher but Danielle convinced her to create a curriculum so she could learn. Suzi always wanted to do this and this was just the push she needed. She loved the idea and began working on it right away.

In the meantime, Danielle graduated from YTT200 in March of 2020 just as the pandemic hit. The yoga studios soon closed down but that did not stop her from creating a space to practice and teach classes. She continued to teach yoga classes outside in her backyard throughout the spring and summer of 2020.

Just as Danielle was delving into her journey as a yoga instructor, a trip to the ER changed her course. She had blood in her urine and the doctors thought it was kidney stones. An MRI proved different. To her unfortunate surprise, it was discovered she had a tumor in her bladder. The news was a shock but her first thought was not “OMG am I going to die, instead she asked herself, “what am I supposed to do with this? Why do I have this? What is this message”? Her reaction stemmed from her 200 hours of YTT training. She believes she would not have had this perspective otherwise.

As Danielle moved forward with the doctors, surgeries and treatments, Suzi finished her Yin curriculum called “Yinology.” The timing could not have been better. After all, what was this emotion blocking the urinary tract and causing problems? Who was Danielle directing her anger towards? What fears was she holding onto? Danielle’s studies on the subject led her to understand that a diagnosis of disease is not only physical but an energetic aspect to it as well. Danielle’s training led her down a path of re-discovery. It helped her face her own emotional trauma of growing up with a mother who suffered from severe anxiety and depression. Her family unit was unstable and eventually her parents divorced.

Danielle believes the trauma centered on her mother’s illness and never feeling safe affected her health years later. According to Danielle, she grew up with a constant fear over her mother’s well being. She held onto that fear, hiding it from the outside world. As Danielle explained, she and her sister watched her mother suffer for many years. Their mother was treated with prescription medication and was in and out of hospitals without ever receiving sufficient help. She never received the tools she needed to treat her issues. Sadly, her mother ultimately took her own life in 2017.

Today, mental health awareness is quickly becoming an integral part of conversation due to the experiences of Danielle’s mother and the misunderstanding surrounding the disease. After Danielle’s diagnosis, her friend Suzi immediately jumped into action and began Reiki sessions for Danielle with the help of her sister Sylvia. They were still in the middle of a pandemic so the sessions were performed outside. One specific cloudy day, Sylvia performed Reiki on Danielle while Suzi played crystal healing bowls. The rain was pouring down on the tent and out of nowhere Danielle felt the warmth of the sun shining on her face. She assumed the storm had passed but that was not the case. Suzi explained that during the Reiki session she said a prayer with her hands held high toward the sky. The sun they felt was only shining on Danielle and Sylvia. The rain had not stopped but the sun knew where to find them. For Danielle, this was another profound sign that energy therapy was necessary in her healing journey. It was also another practice she had to learn how to do for herself. She is now trained in the knowledge of the Usui Reiki system of natural healing and has received level I and II attunements. Danielle knew the next few months of her life were not going to be easy but she knew that she would be okay.

After several surgeries and treatments, Danielle sought out a naturopathic doctor. The naturopath doctor provided a wellness plan that was two-part nutrition and lifestyle interventions. Danielle continues to follow this guidance including Mistletoe Therapy to remain cancer free. According to the National Library of Medicine website, Mistletoe Therapy is widely used in patient centric integrative and qualitative care.

Where is Danielle today in her journey? Today, she is a Holistic Health Coach and continues to practice yoga daily. Danielle’s experiences have led her to become passionate about helping others. She is actively on a mission to show you how to take back control of your health by providing holistic health coaching that consists of mind, body, and spirit. She believes the body is an amazing machine that is powered by the Divine and knows exactly how to heal itself; we just have to get out of its way. Danielle believes in a collaborative approach to health. She hopes to inspire all people to open up their minds to all-inclusive wellness. Her comprehensive program, aptly titled, “Take Control of Your Health” will give you the skills to implement lifestyle changes to improve your mental and physical health in just 90 days.

Danielle’s credentials include Yoga Instructor (YTT 200) (Yin 100), Qi Gong Instructor, Reiki Practitioner, and Health and Life Coach.

Danielle inspires us to explore and prioritize the importance of wellness in our day-to-day lives. For more information on learning how to create transformational habits that will improve your physical and mental health, relationships, finance, career, love or spirituality contact Danielle today at 1-856-371-2648 to set up a one- on-one consultation. Danielle can assist you in creating your own step-by-step plan to reach your goals in 90 days or less. Follow the Peach of Mind Facebook page for updates on yoga classes and events. The goal is not to live longer but to live better!

DANIELLE AND HER FAITHFUL YOGA PARTER SNOOPY

Danielle Gilham Contact
856-371-2648
Yoga – Peach of Mind Facebook Group https://www.facebook.com/groups/814738099025713

Health & Life Coaching – Danielle Gilham – Holistic Health and Life Coaching Facebook Group. https://www.facebook.com/groups/728259425558649/
Other Resources:
Natropathic Medicine:
Dr. Marie Winters, ND, FABNO – https://www.my-nd.org/
Yoga Teacher Training:
Kristin Harris – Seeds of Love Yoga, Pitman, NJ. https://www.seedsofloveyoga.org/
Danna Niessner – Bee Inspired, Woodstown, NJ. https://www.beeinspiredyoga.com/

Sound healing & Quantum Reiki:
Suzi Zappile – suziteachesyoga@gmail.com
Reiki, Pshche’K & Emotion Code:
Sylvia Somogyi – https://www.hearttoheartwithsylvia.com/contact/

March 29, 2023

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