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Promising Young Star Show His Human Side in TV Series

by TheSpot November 27, 2023
written by TheSpot

In the second installment of our series, we have the pleasure of interviewing a vibrant and talented performer. Maro Dēlo possesses a remarkable level of wisdom that surpasses his age. As an actor, musician, and model, this young individual appears to possess an abundance of gifts. By simply observing his work on his social media platforms and admiring his youthful charm, one might assume that Maro is bound for stardom. However, upon meeting Maro, we encountered a self-assured yet compassionate young man who triumphed over his insecurities to forge a path that was not necessarily straightforward.

We were curious how Maro found himself in a strong creative field at such a young age. Juggling music, acting, and modeling can be daunting for the most seasoned professional. We asked if he experienced a lightbulb moment.  According to Maro, there were several moments.  Maro possessed a passion and natural ability for music.  A family member introduced him to music producers at a networking event just a few years ago, which sparked the idea to pursue music as a career.   At the age of 18, he decided that he would pursue this path professionally. 

Acting and modeling came along but as Maro explains, he was not keen on the idea.  After teaming up with an acting coach who offered the right tools and support, Maro gradually embraced other opportunities.  In our conversation, Maro divulged that he was bullied as a child.  He took that humiliation and turned it into a positive by expressing power and control while on stage.  

Maro portrays Jett, a bar back with dreams of becoming a musician, in Joey’s Place. To what extent does Maro resemble his character? Maro shares his personal encounters in the food service industry and his own journey in the music world. He draws a parallel to Matt LeBlanc’s portrayal of Joey in Friends, highlighting how LeBlanc, as a struggling actor, played a struggling actor in the show. However, Maro asserts that while he can put “parts of himself through the door” he ultimately follows the director and producers’ vision.

Childhood trauma is a concurring theme in Joey’s Place.  Jett, will have his own set of challenges with a father who belittles him.  Maro is eager to tap into his own emotions to bring dimension to Jett.  Maro is not afraid of demonstrating his emotions.  In fact, he wants to show that it’s okay for men to show their vulnerable side.  He believes that if we can continue changing perceptions about what is considered feminine and masculine emotions, we could help end bullying.  

There is no doubt Maro Dēlo has a bright future ahead.  Opportunities for young talent to play multi-faceted characters not only enhances a story but gives audiences a chance to explore real life challenges in depth.  Philadelphia is rapidly becoming a creative hub in the world of entertainment.   We are a place of treasures that only continues to add to our rich tapestry of stories.  You can support production of the pilot  episode of Joey’s Place by clicking on the link.  https://www.indiegogo.com/projects/unveiling-the-world-of-joey-s-place#/

November 27, 2023
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Shop Vintage Like a Pro- A Beginner’s Guide from an Expert

by TheSpot November 25, 2023
written by TheSpot

Recently, my sister and I went on a little afternoon shopping trip to look at some antique furniture.  They were high end and in good condition.  This planted a thought in my head about quality and the meaning of our purchases.  As it turns out,  my sister recently had her own furniture refurbished by restoration and vintage upcycle expert, Jennifer Armstrong. Jen worked in a corporate setting for a number of years and decided to turn her talents to her passion.  Jen now has her own restoration business, Adore Redecor. She shares some valuable insights and tips on shopping for antiques even if you don’t know the first thing about it.  

The very idea of shopping for antiques can be very daunting.  For those who have experienced an overwhelming feeling and not knowing what to buy, Jennifer is here to help.  First, just how did Jennifer manage to leave the corporate world and turn her passion for antiques into a full time gig?  Jennifer tells us that initially she found herself moving furniture and pieces around then began buying additional pieces.  More ideas came from Pinterest, how to’s on YouTube and Instagram videos, and slowly began restoring her own furniture.  Today, she has a loyal list of clients and is committed to the benefits of vintage shopping and renovation.

In our conversation with Jen, we gained new perspectives on the very idea of refurbishing and breathing new life into quality pieces.  Consequently, landfills are becoming increasingly congested with this massive amount of waste. Research indicates that younger homeowners and renters prioritize cost effectiveness over other factors, owing to the soaring prices of homes and the need for affordability.

We asked Jen what resources were out there to help someone get started.  Jen undoubtedly believes Facebook Market is a good place to start.  She gives much credit to the idea of getting inspiration and a good place to find quality pieces.  Additionally, there is usually someone close by where pick up and delivery can facilitate purchases.  Also Jen believes Pinterest and Instagram are huge resources for ideas, education, and discovering sale items. 

So what are some of Jen’s simple but helpful tips when vintage shopping?  

  1. Inspect!  Jen emphasizes that inspection is key.  Look for dates, check edges and joints.  Usually dovetail joints indicate a well made piece. 
  2. Open and close drawers.  Check the working condition
  3. Bring a cloth and clean under the base of furniture for dust and any creepy crawlies. 
  4. If a piece is on sale as antique but not solid, it is okay to walk away from the sale
  5. If a seller does not show a lot of photos, just ask.  Zoom in on online photos
  6. If there are scratches on pieces, not to worry, usually a simple stain pen will work.  Bear in mind though, scratches add character and timelessness!
  7. Not everything has to match. Mix and match patterns, colors, and sizes can be perceived as fashionable and artistic not mention make your home pop.
  8. Simple facts to know before you go: to be considered antique, an item must be at least 100 years old and vintage items are at least 20 plus years.

Jen suggests looking at major outlets for inspiration however advises caution on purchases. Oftentimes, there are hidden features such as thin wood or veneer.  Exploring pre-owned or refurbished home decor or furniture can actually be a pleasant and therapeutic activity. There is a certain charm in revitalizing an item, not to mention the significant savings of hundreds or even thousands of dollars. Jen exemplifies how something we perceive as old can be rejuvenated once more..  Selecting antiques for our homes and living spaces is a chance to rewrite your own personal history for generations to come.   Vintage items not only make great gifts but create lasting memories especially during the shopping season. Follow Jen Armstrong at Adore Redecor https://linktr.ee/adoreredecor to book an appointment or for more expert tips!  

November 25, 2023
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Flavorful Finds: How DiBruno Bros. in Wayne, Pa. is Redefining Specialty Foods

by TheSpot November 18, 2023
written by TheSpot

As we scroll through social media, how many of us stop and go through all the photos of that friend who is away in Europe or some far off land?  We’re studying the backgrounds, what they’re eating, and who they’re with.  If we’re not on vacation but dining somewhere special, how many of us are guilty of taking photos of our dishes and posting them?  Guilty.  It almost seems so normal that we no longer question why.  We believe the answer is that we are living in the moment and want to share our moment. 

We visited Di Bruno Bros. Wayne and if we’re betting on a dining experience that is ethereal, we’re holding the winning hand on Bar Alimentari.  The Italian word alimentari simply means food.  The simplicity of the word alludes to its’ elegance.  The display of curated wine, charcuterie, and gourmet cheeses demonstrates only a portal of what Bar Alimentari has to offer and how they’re redefining specialty foods.

Upon entering the establishment, you’re immediately transported to a Parisian cafe.  An arch wrapped with a garland of lemons and twinkling lights brings to life a Midsummer Night’s Dream.  Small tables and wicker chairs sketch a picture of good conversation and great wine.  Yet, there is beginning to the journey.  Their famous cheeses are on display with a cheese professional ready to greet you with their expertise.  Almost immediately approaching the cheese counter, Evan greeted us with samples of cheese as he explained the textures and flavors.  Jason Asher, Director of Di Bruno Bros. Wayne and Ardmore, took us on a tour of the Wayne location to show us all it has to offer.  He explained that cheesemongers receive continuing education on the most up to date cheeses and source the best of the best.  

DI BRUNO BROS. SPECIALTY FOODS

One of the standout features is their gift basket station.  They have the option to either create your own personalized package with the help of a sales associate or order specialty gift baskets online.  A genius amenity that does away with the stress of gift giving. 

What you may not know is that Di Bruno Bros. offers their own label wine which the Di Bruno Bros. team actually collaborates with winemakers to develop unique brands.  Erica Field, Social Media Manager and Graphic Designer, added that they went as far as crushing the grapes to get the all around experience of winemaking.  Their wines are either sold separately or can also be paired with other various items for events or special occasions at their establishments.  For the coffee lovers, they’ve partnered with artisan coffee roaster, Caffe Umbria, which serves up a truly unique Italian coffee experience.  Popular opinion says that coffee and wine make great gift basket accessories for the holidays!

The wine section is as large and impressive as any wine and spirit chain if not moreso.  Jason explained to us that great care is taken on selecting wines that are not sold elsewhere.  The idea is exclusivity.  At Bar Alimentari, don’t be deceived by the modest decor.  It is a full service restaurant.  The atmosphere is meant to be relaxed and lively with great food and conversation. Full sections such as Arrosto, Pane Dolce, and Chef’s Counter  are dedicated stations serving the highest quality meats, roast, prepared dishes, and  sweet delicacies.  The patron is participating in a culinary adventure.  

Foccaceria (pronounced Fo-katcha-reeha), is a new sandwich station now serving large made-to-order sandwiches using their famed artisanal meats and cheeses we have all come to love.  You must top off any meal with dessert.  Di Bruno Bros. is one of the few select establishments that carry Venchi Fine Chocolates from Turin, Italy and Philadelphia staple Isgro Pastries.  Are you looking for a nutritious meal that can be quickly prepared during your busy days or nights? Consider trying out their cast iron pizza program or try Di Bruno Bros. to go meals, which are designed to cater to the needs of busy parents and individuals with hectic schedules. These meals can be easily heated up and enjoyed at any time, providing you with a wholesome and satisfying dining experience.

Di Bruno Bros. Philadelphia is a valued and trusted name where generations of families filled their tables with highest quality cheese and charcuterie.  Di Bruno Bros.Wayne is not just an eatery or dining establishment.  Today, it is a gathering place to replenish your senses and signal “unwind.”  It is where we connect with conversation, delectable bites, and chill wines.  

Di Bruno Bros. brings trusted old world traditions to the new world of taste.  Lastly, the outdoor patio is a congenial option on warm days and early evenings. 

It’s time to uncover Di Bruno Bros. Wayne, PA.  It is our choice to catch up with a friend, shop in nearby plazas, or unwind after the work day. Charm, elegance, and taste are qualities that are tried and true and never go out of style.   Visit their location at 385 West Lancaster Avenue, Wayne, PA 19087.

DI BRUNO BROS. WAYNE, PA
November 18, 2023
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Philadelphia to Ireland: A Cultural Journey

by TheSpot October 15, 2023
written by TheSpot

My recent visit to Ireland gave me the opportunity to understand history and how the sacrifices and journeys of anyone leaving their home countries to seek a better life in North America.  How do these experiences influence the tapestry of Greater Philadelphia?  It seems there are many.

This was not always the case.  The most notable event in Ireland’s history is the famine of the mid 1800s.  This led to the Irish Diaspora.  Millions had to leave for the Americas and parts of the West Indies due to starvation and poverty.  A large majority have settled in the east coast of the United States.  

Upon my visit in Ireland, we visited the cities of Dublin, Killarney, and Galway.  The cities and countryside demonstrate unique characteristics.  Dublin, cosmopolitan and commercial, mixing high tech and retaining its cultural identity.  Dublin is a commercial and diverse European city.  Ireland offers a 12.5% corporate tax incentive which consequently attracts major corporations to plant their European headquarters in Ireland.  Companies such as Citi, Hub Spot, and Apple have taken advantage of this tax incentive.  Also, many major pharmaceutical companies have made Ireland their headquarters for all of Europe.

The Guinness factory stands prominently in the Liberties section of Dublin.  Ireland’s other most famous export, the Jameson Distillery can be found on the famous Bow Street.  It is an amazing concept to imagine that these two establishments produce every bottle in every bar and pub around the world. If ever visiting, I highly recommend a visit just to view the process of how these products are made. 

The Killarney and Limerick sections are storybook panoramas.  The Blarney Castle and Bunratty Castle are scenic with panoramic views. The Blarney Castle housing the famous Blarney Stone. There is only one way up and if you make the trek, you are rewarded with an incredible view. Bunratty Castle in County Clare, is situated in a storybook village. Thatched roofs, houses painted in bright colors, and quaint shops dot along the road. The landscapes feature plentiful sheep and cows grazing.  Part of those landscapes include world class golf resorts.  Oftentimes, you may only see golfers in windbreakers and shorts carrying golf clubs in any weather.  Ireland is one of the world’s top producers of natural sheep wool. We were lucky enough to view a sheering however production has declined in recent years due to synthetic material elsewhere.

Naturally, Philadelphia is home to many immigrants of all races and creeds.  What connections and influences do Ireland and Philadelphia share?  We learned of a prominent Philadelphia builder by the name of John McShain, Jr.  McShain, whose father had emigrated from County Derry, was a carpenter by trade.  John Jr. during the 1930’s was able to procure federal building contracts.  Projects such as the Roosevelt Library, Jefferson Memorial, Pentagon, and rebuilding of the White House set an impressive record for the McShain family and earned him respect and admiration from many dignitaries.  In later years, the McShain’s traveled to Killarney, Ireland and were enamored with the peaceful atmosphere.  They decided to make their home permanent in Killarney and today is known as the Killarney House.  Their estate is part of Killarney National Park.  If you happen to visit County Kerry and Killarney Park, you can enjoy the beauty of the land or visit Hagley Museum in Wilmington, Delaware to learn about the contributions of their business in the United States.  

Here in Philadelphia, we can appreciate the Irish Memorial in Penn’s Landing which pays homage to the millions of immigrants in search of freedom and prosperity.  If you’re looking for authentic Irish imports, there are a few stores that offer fine apparel, wool, and crafts.  The Philly Irish Shop, Tulleycross Fine Irish Handcrafts, and a Touch of Ireland are all in the Philadelphia region.  As for other famous imports, the many pubs in Greater Philadelphia continue to serve the finest liquors and hold the strong traditions of their ancestors.  Pubs have been and continue to be the centerpiece of our greatest celebrations in Philadelphia history. 

October 15, 2023
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Is West Chester, PA the Best Small Town in America?

by TheSpot July 3, 2023
written by TheSpot

Is West Chester, PA the best small town in America?  There are several charming towns in the surrounding Philadelphia region however there is one that offers a combination of charm, history, and a quaint small town vibe.  West Chester is situated in Chester County, Pennsylvania.  Home to West Chester University and the American Helicopter Museum, West Chester offers plenty of boutiques and bars.  Downtown West Chester is so recognizable among city chic and town locals that it came as no surprise when West Chester was voted as one of the winners of the Great American Main Street Awards hosted by the National Main Street Center in 2017.

We recently visited Gay Street Open Air Market in downtown West Chester.  During the weekends, Gay Street is closed to traffic to give locals and visitors the chance to stroll the walkway.  Bars, restaurants, and boutiques are burgeoning with diners, passer byes, and shoppers beginning on Friday mornings to Monday mornings.  

Iron Hill Brewery West Chester was the first large restaurant on the corner of Gay and Market Street that we came upon.  We chose it as our lunchtime afternoon pub with none other than fish and chips and a refreshing Iron Hill beer.  Live music drifted down as patrons dined or sat in park benches to drink in the light and music. 

We spent the afternoon window shopping down the four blocks. Down town is home to over 65 boutiques and each is more unique than before.  The diversity of shopping on Gay Street included everything from vintage clothes, record stores, chic wear, and collectibles.  It’s easy to spend a weekend day wandering, having a languid lunch, or simply drink in the sunshine.  There is more than meets the eye however. 

The American Helicopter Museum and Education Center has been home to vintage and modern aircraft and hydro gliders since 1996.  The museum is truly unique in that it highlights the contribution of this particular aircraft as well as provides education for STEM (science, technology, engineering, math) programs.  If you are an aviation enthusiast or simply curious, do not miss the wonders of the museum and history it holds. 

Another unique feature found in West Chester is the Stroud Preserve.  A 571 acre patchwork of lands, the Preserve offers a one of a kind combination of education, recreation, and scientific research.  Habitats, watersheds, and wildlife can all be observed and enjoyed.  

There is little doubt that West Chester, PA really is one of the best small towns in America.  Make it a destination to uncover lesser known resources and you’ll be making return plans in no time.  

July 3, 2023
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A Trip to Rehoboth Beach-What to See and Do in a Day

by TheSpot June 21, 2023
written by TheSpot

Rehoboth Beach has earned the moniker “the nation’s summer capital” due to the preferred beach town of vacationers hailing  from Washington D.C.  The Delaware Valley has countless guides of the Jersey Shore but The Spot went south to Rehoboth Beach to learn more. We instantly fell for its charm and grace. 

Why Rehoboth Beach?  In many ways, as a coastal beach town, its quaint charm is reminiscent of a New England feel.  The distance from the Greater Philadelphia area is the same if you were to take the drive to Cape May.  We set out to explore activities for a day.

Access to the town is through Coastal Highway, now Delaware 1A or Rehoboth Avenue.  Once arrived, it is only a matter of parking.  During the summer months, boutiques are plentiful and dot all along the avenue up to the boardwalk.  Take your pick on window shopping or shop high end or elegant apparel.  You can find a variety of unique decor, home goods, or even specialty pet stores that will ignite your summer soul.  

Our first stop was a pale blue Victorian shaped building that was a restaurant named Jam. It was a beautiful day with no humidity. We thought it would be perfect to get a light lunch on the deck. We struck up a conversation with the bartender who suggested some plates. I have a penchant for Southern cuisine so shrimp n’ grits was on the way. Our cocktails of choice: watermelon and cucumber martinis. A nice couple offered up some stools and we talked about why Rehoboth was a great town. We never got their names but we found them humorous and one especially who was wearing a Hawaiian shirt from cult movie Fear and Loathing in Las Vegas. Not only was it a great way to bring in summer but I suppose meeting friendly people and getting to know a little about them is the whole point right? Here are some starting points on where to hit the re-set button.

5.  Tanger Outlets Rehoboth 

Who doesn’t love tax free shopping?  You can do plenty in Tanger Outlets with stores such as Calvin Klein, J. Crew and much more.  Just a few miles from the boardwalk, shop for great value and savings while making it a beach day!

4. Penny Lane Mall

Penny Lane Mall is a strip of boutique shops like The Sea Shell Shop and Browseabout Books.  Don’t forget the  must try sweet spot Archie’s Ice Cream. Make sure to stop at antique shop or two. We found little treasures at bargain prices!

3. Cooter Brown’s Twisted Southern Kitchen and Bourbon Bar

This restaurant bar bills itself as traditional southern cooking with a modern twist.  We cannot give it a better description.  Plates such as Sweet Tea Fried Chicken and The BBQ Bourbon Burger are noteworthy menu items.

2. Rehoboth Beach Bandstand

This popular venue is where you can take in the sounds of live music.  This open air locale is the host of the Summer Concert Series and ideal for sitting and enjoying an ice cream, pizza, or simply the nearby ocean. 

1. Boardwalk

This mile long stretch is the next best thing to the beach.  Walk along and observe the yucca along the shoreline.  Pro tip:  The Boardwalk Plaza Hotel is a site to behold.  The Victorian style hotel is a grand site for photo opportunities and stunning beachfront views.

Planning a day trip to any beach in the summer will entail accounting for traffic and transportation.  If by car, early departure is best as the Coastal Highway increases beachgoer traffic early on.  DART bus schedules and drop offs are available throughout the day.  If thinking of combining a stay to nearby Cape May, NJ, the Cape May-Lewes Ferry is a fitting option.  


If exploring for the first time or a seasoned repeat visitor, assuredly you will find a sense of discovery and inspiration in this picturesque sector.  Happy Beaching!

Yucca Rehoboth Beach
June 21, 2023
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Field & Flock Lavender Farm; South Jersey’s Lavender Experience.

by TheSpot May 30, 2023
written by TheSpot

Lavender is an enviable flower with its purple hues as well as their perfume.  In ancient times, lavender had a diverse range of purposes from medicinal to culinary which continues to this day.  The flower is mostly associated with serenity and calmness.   Although we’re familiar with lavender in soaps and essential oils, it turns out that there is much more that meets the eye (or nose).  We met with George and Kimberly Reeves, owners of Field & Flock Lavender Farm, to talk to them about how their farm operates.  Located in Woodstown, New Jersey, the farm currently has 3 fields and 1500 plants dedicated to lavender.  The peak blooming period for lavender fields is mid-June to August.  

FIELD & FLOCK LAVENDER FARM

Just how did George and Kimberly Reeves come up with the idea of transforming their working farm to lavender fields?  Firstly, Salem County, NJ, is home to several vineyards in the area and more in the works.  George and Kimberly explain that amidst their surrounding area, they found no one was growing or harvesting lavender.  After two years of research, the Reeves opened their lavender farm to the public in 2022.  

 

GIFT SHOP

Field & Flock Lavender Farm has a distillery on site as well as a small shop of which they sell their handcrafted products sourced from their plants.  Naturally, you will find creams and oils however you will also find cocoa, flour, sugar, coffee, and teas to name a few.  Who would have thought?!  

Throughout the summer months, Field & Flock, capitalizes on the season by hosting events right on the farm.  They hold brunches and picnics with set dates as well as the option of reserving tables for a limited amount of hours at various rates.  In addition, the farm also utilizes local vendors to provide charcuterie and cheese boards for select events.  If you are thinking that their ventures end there, not so much.  They are currently working with a nearby winery to assist in creating a lavender wine!  There is a sense of re-discovery for lavender in the form of ice cream, cocktails, and much much more. The possibilities are endless.

Field & Flock Lavender Farm is one of our hot picks for The Spot this season.  The farm not only provides locally produced products but experiences in a class by itself.   Whether you want to enjoy the outdoors, set up a bridal shower, Sunday brunch, or a romantic date night at Field & Flock Lavender Farm, all you have to do is sit back, relax, and enjoy in your own private purple landscape. You can find more information on upcoming events at http://fieldandflocklavenderfarm.com.

GEORGE and KIMBERLY REEVES
FLOCK AND FIELD FARM SHED
DRIED LAVENDER
May 30, 2023
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La Llorona Cantina Mexicana

by TheSpot May 5, 2023
written by TheSpot

It seems Cinco de Mayo celebrations are held anywhere with food and beverage and a Latin flair. For a little history lesson, Cinco de Mayo is the day that Mexico defeated France in the Franco-Mexican War back in 1862. We know it as May 5th, the day we partake in our favorite Mexican fanfare. The Mexican food scene in Philadelphia exploded in recent years. Taquerias, restaurants, and cafes offering Mexican cuisine, Tex-Mex and other varieties are sprouting in neighborhoods and corners that were left void. In some cases, many of these eateries contribute to revitalization. Increasingly as there are more spaces introducing menu items beyond nachos and burritos, Philadelphians have a new love affair with Mexican food.

There is one restaurant that is not only known for authenticity but receiving rave reviews. La Llorona Cantina Mexicana, strives to meet authentic Mexican in a warm setting in the heart of South Philadelphia. Adrienne Salvatore-Markey, owner of the previous establishment the Thirsty Soul, transformed the location on from trendy bar to one of Philly’s most talked about must try restaurants. Located on Passyunk Avenue, they’re one of the few places to have ample indoor and outdoor seating but their menu selection is what sets them apart. In addition, you’ll find imported Tequilas and Mezcal that you won’t find outside of Mexico.

Plates such as Tlayuda and entrees such as Calabacitas and Pollo En Sul Mole, will. not only heighten the palate but will make you question what you have been missing all this time. They also offer an enviable drink menu specializing in premiere tequila and mezcal plus inventive cocktails. The passion fruit margarita and inolvidable are sure to hit the sweet spot. The care and attention to detail of the ingredients. the slow cooked pork and beef, the splash of citrus that shapes the dish is why La Llorona Cantina Mexicana is our pick this month. Don’t just make plans for Cinco de Mayo but anytime is a reason to celebrate.

May 5, 2023
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Finding Empowerment and Healing Through Yoga

by TheSpot March 29, 2023
written by TheSpot

If you meet Danielle Gilham, you may find her humorous, unpretentious, and someone who possesses a healthy dose of sarcasm. She’s that friend you call when you have a problem and she’ll be real with you. Meaning, tell you what she really thinks and not what you want to hear. If you have that friend in life, they are the ones to hang on to. I met Danielle over twenty years ago through mutual friends. I always found her to be all of those good qualities. She is a tough Jersey girl who will give it to you straight. For decades, our social lives and entertainment consisted of hanging out at a dance club, rock club, or sports bar. Our friend groups were all part of the same social circle.

Danielle recently sat down with us to talk about her journey to health and wellness, and ultimately her life’s purpose. It is a story about discovery, passage, and purpose. Danielle’s introduction to the benefits of yoga began with her daughter. At a young age, her daughter Mikayla was suffering from severe anxiety. Danielle had taken her to therapy and even a hypnotherapist but it was doing very little to resolve her issues. One day she came across a “Yoga for Anxiety” class at her local yoga studio. To her surprise, her daughter responded very well to the class and wanted to continue to go. When Danielle asked her what was different from her therapy sessions she replied, “I realize that everyone feels scared sometimes and there is nothing wrong with me”. Danielle decided it was worth trying so they signed up for a 6-month membership. 

YINOLOGY CLASS

After attending several yoga sessions with her daughter, Danielle began to not only see a significant difference in Mikayla for the better but she also felt a substantial shift in herself. Danielle credits those early yoga sessions to the two instructors, Danna Niessner and Peggy Dyer, whom with Mikayla formed a pivotal bond. Those early sessions helped Mikayla in a 360-degree turnaround in her mental health. Today, Mikayla is a young adult who follows a path of health and wellness. Mikayla occasionally succumbs to bouts of anxiety but says she now has the tools to manage it. She is currently enrolled in school for Nutrition Coaching. Nutrition has become an essential part of her healing, mentally and physically. 

Years later, Danielle decided she wanted to share this experience and this gift of yoga with people to help them in their healing journeys. She enrolled in 200-hour Yoga Teacher Training (YTT) at Seeds of Love in Pitman, NJ. Danielle spent 6 months with a group of amazing, like-minded, women learning and deepening her yoga practice. Part of the 200-hour training was to participate in various yoga classes to learn and observe. One night in February 2020, Danielle joined a Yin Yoga class at the same studio. February is the month of love so the Yin class focused on the heart chakra. The class was wonderful but the next day told a different story. A total sadness washed over her and she literally cried the entire day. She had no idea what was wrong. She went to her YTT teacher, Kristin Harris, and asked if this could be a result of the Yin class. Kristin answered, “absolutely”. She went on to explain how we store unprocessed emotions and by practicing Yin we can clear the pathways of energy that run through our bodies. Yin is a slow form of yoga that can clear any blockages, releasing, that energy to flow freely. (Similar to acupuncture).

DANIELLE GILHAM

This fascinated Danielle to the point of deciding to attend another class. This time the reaction was just as profound. She went to bed that night after class and began to shake uncontrollably. She felt so cold and was convinced she was coming down with a fever. There was no symptom in any way related to sickness or fever and after a couple of hours, the shaking stopped. This time she was sure it was the result of the Yin class. Danielle discussed these events with her Yin instructor, Suzi Zappile. Suzi told her it was not uncommon and to take an Epsom salt bath after each class to help clear the stagnant energy. It worked! She continued with Yin and did not have any negative effects. This experience intrigued her so much that she asked Suzi to teach her how to become a Yin instructor. Suzi had never taught Yin training as a teacher but Danielle convinced her to create a curriculum so she could learn. Suzi always wanted to do this and this was just the push she needed. She loved the idea and began working on it right away.

In the meantime, Danielle graduated from YTT200 in March of 2020 just as the pandemic hit. The yoga studios soon closed down but that did not stop her from creating a space to practice and teach classes. She continued to teach yoga classes outside in her backyard throughout the spring and summer of 2020.

Just as Danielle was delving into her journey as a yoga instructor, a trip to the ER changed her course. She had blood in her urine and the doctors thought it was kidney stones. An MRI proved different. To her unfortunate surprise, it was discovered she had a tumor in her bladder. The news was a shock but her first thought was not “OMG am I going to die, instead she asked herself, “what am I supposed to do with this? Why do I have this? What is this message”? Her reaction stemmed from her 200 hours of YTT training. She believes she would not have had this perspective otherwise.

As Danielle moved forward with the doctors, surgeries and treatments, Suzi finished her Yin curriculum called “Yinology.” The timing could not have been better. After all, what was this emotion blocking the urinary tract and causing problems? Who was Danielle directing her anger towards? What fears was she holding onto? Danielle’s studies on the subject led her to understand that a diagnosis of disease is not only physical but an energetic aspect to it as well. Danielle’s training led her down a path of re-discovery. It helped her face her own emotional trauma of growing up with a mother who suffered from severe anxiety and depression. Her family unit was unstable and eventually her parents divorced. 

Danielle believes the trauma centered on her mother’s illness and never feeling safe affected her health years later. According to Danielle, she grew up with a constant fear over her mother’s well being. She held onto that fear, hiding it from the outside world. As Danielle explained, she and her sister watched her mother suffer for many years. Their mother was treated with prescription medication and was in and out of hospitals without ever receiving sufficient help. She never received the tools she needed to treat her issues. Sadly, her mother ultimately took her own life in 2017. 

PEACH OF MIND OUTDOOR YOGA SPACE

Today, mental health awareness is quickly becoming an integral part of conversation due to the experiences of Danielle’s mother and the misunderstanding surrounding the disease. After Danielle’s diagnosis, her friend Suzi immediately jumped into action and began Reiki sessions for Danielle with the help of her sister Sylvia. They were still in the middle of a pandemic so the sessions were performed outside. One specific cloudy day, Sylvia performed Reiki on Danielle while Suzi played crystal healing bowls. The rain was pouring down on the tent and out of nowhere Danielle felt the warmth of the sun shining on her face. She assumed the storm had passed but that was not the case. Suzi explained that during the Reiki session she said a prayer with her hands held high toward the sky. The sun they felt was only shining on Danielle and Sylvia. The rain had not stopped but the sun knew where to find them. For Danielle, this was another profound sign that energy therapy was necessary in her healing journey. It was also another practice she had to learn how to do for herself. She is now trained in the knowledge of the Usui Reiki system of natural healing and has received level I and II attunements. Danielle knew the next few months of her life were not going to be easy but she knew that she would be okay. 

After several surgeries and treatments, Danielle sought out a naturopathic doctor. The naturopath doctor provided a wellness plan that was two-part nutrition and lifestyle interventions. Danielle continues to follow this guidance including Mistletoe Therapy to remain cancer free. According to the National Library of Medicine website, Mistletoe Therapy is widely used in patient centric integrative and qualitative care.

DANIELLE GILHAM, HOLISTIC HEALTH COACH

Where is Danielle today in her journey? Today, she is a Holistic Health Coach and continues to practice yoga daily. Danielle’s experiences have led her to become passionate about helping others. She is actively on a mission to show you how to take back control of your health by providing holistic health coaching that consists of mind, body, and spirit. She believes the body is an amazing machine that is powered by the Divine and knows exactly how to heal itself; we just have to get out of its way. Danielle believes in a collaborative approach to health. She hopes to inspire all people to open up their minds to all-inclusive wellness. Her comprehensive program, aptly titled, “Take Control of Your Health” will give you the skills to implement lifestyle changes to improve your mental and physical health in just 90 days. 

Danielle’s credentials include Yoga Instructor (YTT 200) (Yin 100), Qi Gong Instructor, Reiki Practitioner, and Health and Life Coach.

YTT 200 GRADUATION

Danielle inspires us to explore and prioritize the importance of wellness in our day-to-day lives. For more information on learning how to create transformational habits that will improve your physical and mental health, relationships, finance, career, love or spirituality contact Danielle today at 1-856-371-2648 to set up a one- on-one consultation. Danielle can assist you in creating your own step-by-step plan to reach your goals in 90 days or less. Follow the Peach of Mind Facebook page for updates on yoga classes and events. The goal is not to live longer but to live better!

DANIELLE AND HER FAITHFUL YOGA PARTER SNOOPY

Danielle Gilham Contact
856-371-2648
Yoga – Peach of Mind Facebook Group https://www.facebook.com/groups/814738099025713

Health & Life Coaching – Danielle Gilham – Holistic Health and Life Coaching Facebook Group. https://www.facebook.com/groups/728259425558649/
Other Resources:
Natropathic Medicine:
Dr. Marie Winters, ND, FABNO – https://www.my-nd.org/
Yoga Teacher Training:
Kristin Harris – Seeds of Love Yoga, Pitman, NJ. https://www.seedsofloveyoga.org/
Danna Niessner – Bee Inspired, Woodstown, NJ. https://www.beeinspiredyoga.com/

Sound healing & Quantum Reiki:
Suzi Zappile – suziteachesyoga@gmail.com
Reiki, Pshche’K & Emotion Code:
Sylvia Somogyi – https://www.hearttoheartwithsylvia.com/contact/

March 29, 2023
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For FamilyFor HerUncategorized

The Philadelphia Flower Show: Why It’s a Must See Spring Event

by TheSpot March 8, 2023
written by TheSpot

After two years of breaking from tradition, the Philadelphia Flower Show, was held outside at Franklin Delano Roosevelt or FDR Park in South Philadelphia. Like many organizations, the Pennsylvania Horticultural Society had to come up with a plan to co-exist in a pandemic world. Hence, two years in a row, the Flower Show transformed FDR Park into a fairytale spring oasis.

PHILADELPHIA FLOWER SHOW 2023

The excitement for 2023 is that it is back indoors at the Philadelphia Convention Center. Judging by the attendance of the first day, this event is the biggest and brightest of the year. The theme no less is The Garden Electric. What does that mean? The PHS explains that it is centered on “the spark of joy and excitement while giving and receiving flowers.” At the entrance, that moment comes when stepping inside a floral eden of bliss. The week long event is heralded by every outlet to bring you all the beauty and trends of spring forthcoming. Be prepared for a day or more of experiencing the final winter days as we look ahead to re-birth and renewal. Here are a few of our favorite displays.

PHILADELPHIA FLOWER SHOW 2023

Florastruck

The hanging vines intertwined with lights at the entrance gives the visitor a bolt of excitement of what’s to come. The picturesque ceiling of twinkling lights gives the feeling of just stepping out of an urban world and stepping into a garden utopia.

ILLExotics

Studio Exotica is a Studio 54 inspired garden dance floor. Fauna and flowers meet spinning disco balls and lights. A marriage of bouquets and Andy Warhol will kick up your heels like a Donna Summer video. We’ll even bet that you won’t just walk through this space but dance through it.

STUDIO EXOTICA PHILADELPHIA FLOWER SHOW 2023
EYE CANDY PHILADELPHIA FLOWER SHOW 2023

Eye Candy

Hungry? Eye candy is a clever take on all your favorite sweets. Donuts, Cake, and Cup Cakes in flower arrangements are the stars of this display. These displays behind a window give an added artistic impression of peeking into a bakery window of an old Philadelphia neighborhood. Pink and pastels paint the walk way.

Florid Electron

Harijanto Setiawan, a Singapore based event designer and florist, also worked with Chanel, Dior, and Hermes. Get your smartphone out, strike that pose, and get in line for you Instaphoto opportunity in front of the electric spiral. His exhibit on the lesser known beauty of flowers in night gardens creates an enchanting aura.

PHILADELPHIA FLOWER SHOW 2023

Don’t miss out on a range of activities new and returning. Here are a few of note: Butterfly Live! An exotic butterfly room dedicated to observing butterflies in a serene environment for all age groups. Artisan Row will be hosting crafting events from floral crowns, candles, bouquets, and more. Design and Dine is a flower arranging activity enjoyed with a light meal. Kids Cocoon is a play area where kids can spend time in activities related to discovery, education, and exploration. Other events include early morning and photography tours. Information can be found on the PHS website.

Whether you are a first timer or returning visitor, The Reading Terminal Market, is right next door and a perfect opportunity to experience food traditions of old Philadelphia and modern establishments. It recently celebrated it’s 130th birthday so what better way to celebrate! Don’t forget shopping with nearby Macy’s, Nordstrom Rack, Apple Store, plus much more all within walking distance.

Why is this a must see event? It is where the natural world meets the art world. Artists, designers, and florists travel from all around the world to contribute their art and ideas. For this week, we can observe and experience these gifts to enrich our lives and surroundings. Happy Spring!

PHILADELPHIA FLOWER SHOW 2023
PHILADELPHIA FLOWER SHOW
March 8, 2023
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